Bree-Ann Gittens Get a Life 


  Chapter one 


Your officially another story to long list of girls- he’s now the villain of your story 

Text message arrived around 1:09 pm on Friday afternoon. My ear was ringing after I listened to someone told me by the killers. I was so excited that Urgen texted me back because it was a three-day wait. The moment I saw his text messages, my heart skipped a beat, before I sent him a funny but relatable text. I was used to overthinking the right text. The day I got comfortable that’s when everything changed.

As my heart dropped, it broke into millions. A broken heart and the idea that he would never be with me again were feelings I had never experienced before. This was such a painful experience because I thought we were building something. He was disgusted by me and I was his ick. I did nothing wrong and I didn’t deserve this. After that I was crying and in dazes not understanding how someone can treat you like shit.

He dumped me for my virginal Oder and I'm not joking. I was emotionally available and ready for a sexual relationship. I'm a beautiful healthy woman who has never had sex before. I was clean and he told me to get checked out by doctors. In my opinion, my body is healthy and he affected my self-worth as a woman. He was done with me and that was it. Unspoken situationships are painful. It took me crying to realize that he had given me trauma and he was not my person. He was the villain in my story.


I will never forgive him for what he did to me but I am thankful for the way he had helped me heal. After a few months, it still hurt but he had a small penis and it was truly disgusting what he did. When I got the ick mid-way, I ignored it. There was no way he was going to be my guy. I wasn't the problem, he was. My first ever date was with him. It ended with me crying and feeling emotionally
drained. Yes, I named dropped. This is my story. 

PERSONAL TMI story time: once a upon a time there was a girl who was brutal dumped by text


Bree-Ann Gittens Get a Life 


  Chapter one 


Your officially another story to long list of girls- he’s now the villain of your story 

Text message arrived around 1:09 pm on Friday afternoon. My ear was ringing after I listened to someone told me by the killers. I was so excited that Urgen texted me back because it was a three-day wait. The moment I saw his text messages, my heart skipped a beat, before I sent him a funny but relatable text. I was used to overthinking the right text. The day I got comfortable that’s when everything changed.

As my heart dropped, it broke into millions. A broken heart and the idea that he would never be with me again were feelings I had never experienced before. This was such a painful experience because I thought we were building something. He was disgusted by me and I was his ick. I did nothing wrong and I didn’t deserve this. After that I was crying and in dazes not understanding how someone can treat you like shit.

He dumped me for my virginal Oder and I'm not joking. I was emotionally available and ready for a sexual relationship. I'm a beautiful healthy woman who has never had sex before. I was clean and he told me to get checked out by doctors. In my opinion, my body is healthy and he affected my self-worth as a woman. He was done with me and that was it. Unspoken situationships are painful. It took me crying to realize that he had given me trauma and he was not my person. He was the villain in my story.


I will never forgive him for what he did to me but I am thankful for the way he had helped me heal. After a few months, it still hurt but he had a small penis and it was truly disgusting what he did. When I got the ick mid-way, I ignored it. There was no way he was going to be my guy. I wasn't the problem, he was. My first ever date was with him. It ended with me crying and feeling emotionally
drained. Yes, I named dropped. This is my story. 

A majority of people can't afford to spend more money in order to save more. A tough economy makes it difficult to make good financial decisions, despite cutting back on wants. The cost of daily essentials can ruin a person financially today. As a result of inflation, people are making different lifestyle choices.
Today's climate makes life hard to live. In today's economy, financial decisions are crucial to your survival. Getting ahead requires making sacrifices in your life. Our society is split between people who have money and those who struggle to live off low wages. Spaving can keep anyone broke and you can't break the cycle. The cycle is living pay to pay.

The cost of spending money has risen, and people spend more on essentials than ever before. Low wages make spaving a financial trap. Whenever we see a "limited-time deal" or "buy one, get one free" or take on additional items for an even bigger discount, we should not be misled into believing that it is the real deal. There's no logic in the idea that saving more means spending more. Money loss hurts the average person. The act of getting a good deal can lead to overspending and impulse purchases. Your financial situation and goals are the most important factors. If you want money, you must make sacrifices and give up pleasures until you reach that stage of life. 

How to recognize SPAVING in your own life

1. Spend more money and justify it in your head
2. Use debt or credit 
3. the girl math in your head 
4. Let temptation take over
5. Shopping is a therapy fix
6. Mindset: money comes back to me

How to stop SPAVING 

"Spaving" is a combination of "spending" and "saving," referring to the act of spending money on items because they are on sale or discounted, with the belief that you are saving money. Here are some tips to stop spaving:

1. Set a Budget: Clearly define your spending limits for different categories and stick to them.

2. Make a List: Only buy what you need by creating a shopping list before going out or shopping online.

3. Avoid Impulse Buys: Wait at least 24 hours before purchasing to see if you still feel it's necessary.

4. Understand Marketing Tricks: Recognize sales tactics designed to make you spend more.

5. Track Your Spending: Use apps or a journal to monitor your purchases and identify patterns.

6. Focus on True Savings: Calculate the actual savings and assess whether the item is worth it.

7. Seek Alternatives: Borrow, rent, or buy second-hand instead of purchasing new items on sale.

Don't Waste Your Money by "Spaving" Are you spending more to save money? here’s how to avoid this financial trap

A majority of people can't afford to spend more money in order to save more. A tough economy makes it difficult to make good financial decisions, despite cutting back on wants. The cost of daily essentials can ruin a person financially today. As a result of inflation, people are making different lifestyle choices.
Today's climate makes life hard to live. In today's economy, financial decisions are crucial to your survival. Getting ahead requires making sacrifices in your life. Our society is split between people who have money and those who struggle to live off low wages. Spaving can keep anyone broke and you can't break the cycle. The cycle is living pay to pay.

The cost of spending money has risen, and people spend more on essentials than ever before. Low wages make spaving a financial trap. Whenever we see a "limited-time deal" or "buy one, get one free" or take on additional items for an even bigger discount, we should not be misled into believing that it is the real deal. There's no logic in the idea that saving more means spending more. Money loss hurts the average person. The act of getting a good deal can lead to overspending and impulse purchases. Your financial situation and goals are the most important factors. If you want money, you must make sacrifices and give up pleasures until you reach that stage of life. 

How to recognize SPAVING in your own life

1. Spend more money and justify it in your head
2. Use debt or credit 
3. the girl math in your head 
4. Let temptation take over
5. Shopping is a therapy fix
6. Mindset: money comes back to me

How to stop SPAVING 

"Spaving" is a combination of "spending" and "saving," referring to the act of spending money on items because they are on sale or discounted, with the belief that you are saving money. Here are some tips to stop spaving:

1. Set a Budget: Clearly define your spending limits for different categories and stick to them.

2. Make a List: Only buy what you need by creating a shopping list before going out or shopping online.

3. Avoid Impulse Buys: Wait at least 24 hours before purchasing to see if you still feel it's necessary.

4. Understand Marketing Tricks: Recognize sales tactics designed to make you spend more.

5. Track Your Spending: Use apps or a journal to monitor your purchases and identify patterns.

6. Focus on True Savings: Calculate the actual savings and assess whether the item is worth it.

7. Seek Alternatives: Borrow, rent, or buy second-hand instead of purchasing new items on sale.


POV: Staying home is the new going out. Girlie time starts at home. 

Having a home to call your own is the best feeling in the world. Since the cost of rent is so high and the housing crisis is so severe, this has made having a home so special. Home is now a luxury and essential for people. You built a home, paid for the home monthly, designed it and paid for updates. Home is more than a place. Spending time alone at home or with the people you live with or hosting guests is a safe space to escape the outside world. Spending more time at home is a privilege and a pleasure to have. 

OUR MENU

1. Learn a New Skill: Take online courses or watch tutorial videos to learn something new, such as cooking, knitting, or playing a musical instrument.
 
2. Home Workouts: Follow free workout videos on YouTube or use fitness apps to stay active with yoga, dance, or strength training routines.
 
3. DIY Projects: Get creative with DIY projects like making your decorations, furniture, or crafts.
 
4. Reading: Dive into a good book or explore different genres. Join a virtual book club for added social interaction.
 
5. Virtual Tours: Explore museums, zoos, and landmarks around the world through virtual tours available online.
 
6. Gardening: Start an indoor or outdoor garden to grow flowers, herbs, or vegetables.
 
7. Cooking and Baking: Try out new recipes and experiment with different cuisines. Host virtual cooking sessions with friends or family.
 
8. Board Games and Puzzles: Spend time-solving puzzles, playing board games, or card games with family members or online with friends.
 
9. Creative Writing: Write stories, poetry, or start a blog. Journaling can also be a therapeutic way to express your thoughts.
 
10. Movie Marathons: Have themed movie or TV show marathons. Create a cozy atmosphere with homemade snacks.
 
11. Art and Craft: Engage in painting, drawing, or crafting projects. Online tutorials can provide inspiration and guidance.
 
12. Virtual Socializing: Stay connected with friends and family through video calls, virtual game nights, or online parties.
 
13. Organizing: Take the time to declutter and organize different areas of your home, creating a more pleasant living space.
 
14. Music: Listen to music, create playlists, or learn to play a musical instrument. Virtual music lessons can be a fun way to start.
 
15. Meditation and Mindfulness: Practice mindfulness, meditation, or deep-breathing exercises to relax and maintain mental well-being.

This is a public service announcement "Stay at home club notice" - a homebody PSA


POV: Staying home is the new going out. Girlie time starts at home. 

Having a home to call your own is the best feeling in the world. Since the cost of rent is so high and the housing crisis is so severe, this has made having a home so special. Home is now a luxury and essential for people. You built a home, paid for the home monthly, designed it and paid for updates. Home is more than a place. Spending time alone at home or with the people you live with or hosting guests is a safe space to escape the outside world. Spending more time at home is a privilege and a pleasure to have. 

OUR MENU

1. Learn a New Skill: Take online courses or watch tutorial videos to learn something new, such as cooking, knitting, or playing a musical instrument.
 
2. Home Workouts: Follow free workout videos on YouTube or use fitness apps to stay active with yoga, dance, or strength training routines.
 
3. DIY Projects: Get creative with DIY projects like making your decorations, furniture, or crafts.
 
4. Reading: Dive into a good book or explore different genres. Join a virtual book club for added social interaction.
 
5. Virtual Tours: Explore museums, zoos, and landmarks around the world through virtual tours available online.
 
6. Gardening: Start an indoor or outdoor garden to grow flowers, herbs, or vegetables.
 
7. Cooking and Baking: Try out new recipes and experiment with different cuisines. Host virtual cooking sessions with friends or family.
 
8. Board Games and Puzzles: Spend time-solving puzzles, playing board games, or card games with family members or online with friends.
 
9. Creative Writing: Write stories, poetry, or start a blog. Journaling can also be a therapeutic way to express your thoughts.
 
10. Movie Marathons: Have themed movie or TV show marathons. Create a cozy atmosphere with homemade snacks.
 
11. Art and Craft: Engage in painting, drawing, or crafting projects. Online tutorials can provide inspiration and guidance.
 
12. Virtual Socializing: Stay connected with friends and family through video calls, virtual game nights, or online parties.
 
13. Organizing: Take the time to declutter and organize different areas of your home, creating a more pleasant living space.
 
14. Music: Listen to music, create playlists, or learn to play a musical instrument. Virtual music lessons can be a fun way to start.
 
15. Meditation and Mindfulness: Practice mindfulness, meditation, or deep-breathing exercises to relax and maintain mental well-being.

Introducing the 4B Movement: No Dating, Sex, Marriage, & Children 

#MeToo gained momentum in 2017 and encouraged women all over the world to speak out about living in patriarchal societies. In 2019, 4B began as a radical feminist movement in South Korea. In South Korea today, women are leading the "4B movement," which stands for four Korean words beginning with B, in protest against misogyny, violence against women, and discrimination against them.

Women are opting out of dating, sex, having babies and marriage to men. This is growing in popularity as South Korea's birth rate hits a record low. The movement has come to North America and women are listening to the 4B movement and it's a reality in society for some women. Men in today's society are spotlighted in the movement.

As women today, we are reclaiming our autonomy through our refusal to marry heterosexually (“bihon”), birth female children (“bichulsan”), date females (“biyeonae”), and engage in sexual activity (“disease”). This is a form of protest against the unfairness and injustice women face in society. Modern-day dating is tough and the options are slim. Nowadays, women are having to deal with more nightmare stories and experiences.

The "Four No's" are:

No sex with men (Korean: 비섹스; Hanja: 非sex; RRbisekseu),
No child-rearing (비출산; 非出産; bichulsan),
No dating men (비연애; 非戀愛; biyeonae), and
No marriage with men (비혼; 非婚; bichon).[6][8]

Reddit forums claim that the 4B movement is an online phenomenon that has been sensationalized by Western media. Search “4B movement” on TikTok and there are hundreds of videos on the topic, usually in reaction to dating horror stories or relationship struggles, each receiving millions of views according to Today.

The experience of marriage or motherhood can be beautiful. However, women of today have alternatives, and women of the past did not. Nowadays, women have the ability to make money, vote, own property, run for office, and run for leadership positions in companies. Nobody wants the risks of conforming to traditional gender roles to outweigh the benefits. Abstaining is the only way women can maintain a sense of self. 

Patriarchal values no longer serve this generation of women. Westernized women are more educated than ever and make choices that benefit them. In today's world, women don't settle for anything less than the best when it comes to their relationships, especially with men.  

A Life without men: saying NO To Dating, Sex, Marriage, & Kids With 4B Movement

Introducing the 4B Movement: No Dating, Sex, Marriage, & Children 

#MeToo gained momentum in 2017 and encouraged women all over the world to speak out about living in patriarchal societies. In 2019, 4B began as a radical feminist movement in South Korea. In South Korea today, women are leading the "4B movement," which stands for four Korean words beginning with B, in protest against misogyny, violence against women, and discrimination against them.

Women are opting out of dating, sex, having babies and marriage to men. This is growing in popularity as South Korea's birth rate hits a record low. The movement has come to North America and women are listening to the 4B movement and it's a reality in society for some women. Men in today's society are spotlighted in the movement.

As women today, we are reclaiming our autonomy through our refusal to marry heterosexually (“bihon”), birth female children (“bichulsan”), date females (“biyeonae”), and engage in sexual activity (“disease”). This is a form of protest against the unfairness and injustice women face in society. Modern-day dating is tough and the options are slim. Nowadays, women are having to deal with more nightmare stories and experiences.

The "Four No's" are:

No sex with men (Korean: 비섹스; Hanja: 非sex; RRbisekseu),
No child-rearing (비출산; 非出産; bichulsan),
No dating men (비연애; 非戀愛; biyeonae), and
No marriage with men (비혼; 非婚; bichon).[6][8]

Reddit forums claim that the 4B movement is an online phenomenon that has been sensationalized by Western media. Search “4B movement” on TikTok and there are hundreds of videos on the topic, usually in reaction to dating horror stories or relationship struggles, each receiving millions of views according to Today.

The experience of marriage or motherhood can be beautiful. However, women of today have alternatives, and women of the past did not. Nowadays, women have the ability to make money, vote, own property, run for office, and run for leadership positions in companies. Nobody wants the risks of conforming to traditional gender roles to outweigh the benefits. Abstaining is the only way women can maintain a sense of self. 

Patriarchal values no longer serve this generation of women. Westernized women are more educated than ever and make choices that benefit them. In today's world, women don't settle for anything less than the best when it comes to their relationships, especially with men.  

Pinterest is a manifestation app for everyone to use. Scrolling through Pinterest is a girl activity.

Here's a guide on how to use Pinterest:


1. Create an Account: 

   - Go to the Pinterest website or download the app.
   - Sign up using your email, Google account, or Facebook account.
   - Set up your profile by adding a photo, username, and bio.

2.  Explore and Discover: 

   - Use the search bar to find pins (images or videos) on topics you're interested in, such as fashion, recipes, or home decor.
   - Browse through categories and the home feed, which displays pins based on your interests.

3.  Pin and Save Content: 

   - Click on a pin to view it in detail.
   - If you like the pin, click the "Save" button to add it to one of your boards.
   - You can create new boards and categorize your pins based on different themes or topics.

4. Create Boards: 

   - Boards are collections of pins centered around a specific theme.
   - To create a board, click on your profile, then click "Create board."
   - Name your board and add a description if desired.
   - Choose the board's visibility (public or secret).

5.  Add Your Own Pins: 

   - Click the "+" button and choose "Create Pin."
   - Upload an image or video from your device or add a link to content from a website.
   - Add a title, description, and link to provide more information about the pin.
   - Choose a board to save the pin to and click "Save."

6. Follow and Engage: 

   - Follow other users or boards that interest you to see their pins in your feed.
   - Like, comment, and repin content from others to engage with the Pinterest community.

7.  Use Pinterest for Inspiration and Projects: 

   - Create boards for various projects, such as wedding planning, travel itineraries, or DIY crafts.
   - Use the "Tried it" feature to mark pins you've tried and add notes or photos to share your experience.

8. Utilize Pinterest’s Tools: 

   - Use Pinterest Lens (camera icon) to find ideas by taking photos of objects you’re curious about.
   - Explore the "Shop" tab for shopping ideas and purchasing directly from pins.

9. Organize Your Pins: 

   - Use sections within boards to further organize your pins.
   - Rearrange and edit pins and boards to keep your profile tidy and easy to navigate.

10. Stay Updated: 

    - Check your notifications to stay updated on new followers, comments, and activity on your pins and boards.

By following these steps, you can make the most out of Pinterest and use it as a tool for inspiration, organization, and creativity.

The user’s manual to Pinterest + step by step instructions to create your Pinterest

Pinterest is a manifestation app for everyone to use. Scrolling through Pinterest is a girl activity.

Here's a guide on how to use Pinterest:


1. Create an Account: 

   - Go to the Pinterest website or download the app.
   - Sign up using your email, Google account, or Facebook account.
   - Set up your profile by adding a photo, username, and bio.

2.  Explore and Discover: 

   - Use the search bar to find pins (images or videos) on topics you're interested in, such as fashion, recipes, or home decor.
   - Browse through categories and the home feed, which displays pins based on your interests.

3.  Pin and Save Content: 

   - Click on a pin to view it in detail.
   - If you like the pin, click the "Save" button to add it to one of your boards.
   - You can create new boards and categorize your pins based on different themes or topics.

4. Create Boards: 

   - Boards are collections of pins centered around a specific theme.
   - To create a board, click on your profile, then click "Create board."
   - Name your board and add a description if desired.
   - Choose the board's visibility (public or secret).

5.  Add Your Own Pins: 

   - Click the "+" button and choose "Create Pin."
   - Upload an image or video from your device or add a link to content from a website.
   - Add a title, description, and link to provide more information about the pin.
   - Choose a board to save the pin to and click "Save."

6. Follow and Engage: 

   - Follow other users or boards that interest you to see their pins in your feed.
   - Like, comment, and repin content from others to engage with the Pinterest community.

7.  Use Pinterest for Inspiration and Projects: 

   - Create boards for various projects, such as wedding planning, travel itineraries, or DIY crafts.
   - Use the "Tried it" feature to mark pins you've tried and add notes or photos to share your experience.

8. Utilize Pinterest’s Tools: 

   - Use Pinterest Lens (camera icon) to find ideas by taking photos of objects you’re curious about.
   - Explore the "Shop" tab for shopping ideas and purchasing directly from pins.

9. Organize Your Pins: 

   - Use sections within boards to further organize your pins.
   - Rearrange and edit pins and boards to keep your profile tidy and easy to navigate.

10. Stay Updated: 

    - Check your notifications to stay updated on new followers, comments, and activity on your pins and boards.

By following these steps, you can make the most out of Pinterest and use it as a tool for inspiration, organization, and creativity.


TED Talk for women who need to believe pure inspiration inside themselves part two 

A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TED

Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn’t always know if she’d make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself -- and how we can all find the self-confidence to keep moving forward according to Ted.com. 

This is a must-watch Ted talk with someone who gets it.  Sheryl Lee Ralph has worked so hard to get the career she always wants. Sheryl Lee Ralph is the best inspirational speaker you ever that you needed. This video is motivation for the soul. 

WATCH VIDEO HERE

In case you need this: TED Talks for women who need a 3-step guide to believing in yourself


TED Talk for women who need to believe pure inspiration inside themselves part two 

A 3-Step Guide to Believing in Yourself | Sheryl Lee Ralph | TED

Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn’t always know if she’d make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself -- and how we can all find the self-confidence to keep moving forward according to Ted.com. 

This is a must-watch Ted talk with someone who gets it.  Sheryl Lee Ralph has worked so hard to get the career she always wants. Sheryl Lee Ralph is the best inspirational speaker you ever that you needed. This video is motivation for the soul. 

WATCH VIDEO HERE

TED Talk for women who need to believe pure inspiration inside themselves part one

A guide to believing in yourself (but for real this time) | Catherine Reitman | TEDxToronto

TV star, Catherine Reitman, shares her lessons learned about seeing ideas through to their completion, not allowing others to reshape your vision, and a little bit about family dynamics. This talk was given at a TEDx event using the TED conference format but independently organized by a local community according to Ted.com.

This is my favourite Ted talk to watch and I watched her show for years. I love listening to industry people and people who have made it. This video can change your mindset. 

WATCH VIDEO HERE 


In case you need this: TED Talk for women who need a guide to believing in yourself (but for real this time)

TED Talk for women who need to believe pure inspiration inside themselves part one

A guide to believing in yourself (but for real this time) | Catherine Reitman | TEDxToronto

TV star, Catherine Reitman, shares her lessons learned about seeing ideas through to their completion, not allowing others to reshape your vision, and a little bit about family dynamics. This talk was given at a TEDx event using the TED conference format but independently organized by a local community according to Ted.com.

This is my favourite Ted talk to watch and I watched her show for years. I love listening to industry people and people who have made it. This video can change your mindset. 

WATCH VIDEO HERE 


@Instagram