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welcome to the club & lifestyle brand

welcome to the club & lifestyle brand
The Miss Well Energetic brand is designed for everyday living and feeling energetic - it's a way of life. In her role as our founder and CEO, Bree-Ann Gittens curates and builds our content on our social media channels. It represents living a life of your own design and becoming the most authentic version of yourself that you can be. This website offers curated wellness, self-help, and lifestyle content that will elevate your everyday experience and leave you feeling truly inspired.

CURATING & CREATING SNICE 2023

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Your 
step-by-step plan to reflect, reassess, realign, and refocus mid-year 


Reset your mindset, goals, lifestyle, and priorities for the second half of the year.


This method is perfect for personal growth, soft life planning, career check-ins, habit shifting, and getting your confidence and clarity back.


🌿 MID-YEAR RESET PLAN


Reflect. Reassess. Realign. Refocus.


This is your June-July “half-year check-in” so you don’t finish the year on autopilot. You’ll slow down, evaluate, and come back with purpose.


🧠 STEP 1: REFLECT


→ Look back and learn from the past 6 months.


🔹 Why it matters:


You can’t move forward with clarity if you don’t look back with honesty.


✍️ How to do it:


Grab a journal or digital notes and answer:


🔸 Personal Reflection Prompts:

What am I most proud of so far this year?

What habits have helped me feel my best?

What made me feel stuck, drained, or lost?

What surprised me? What did I outgrow?

How have I changed emotionally, mentally, physically?

What would I do differently if I started 2025 tomorrow?


🔸 Life Categories to Review:


Rate 1–10 and write 1-2 sentences about each:

Mental Health

Physical Health

Finances

Career or School

Relationships

Self-Image / Confidence

Creativity / Joy

Daily Routines

Rest & Fun


🔍 STEP 2: REASSESS


→ Reevaluate your goals, systems, values & priorities.


🔹 Why it matters:


What felt right in January may not align with your current mindset or season of life.


✍️ How to do it:


🔸 Audit Your 2024 Goals

Which goals are still aligned with who you are now?

Which ones feel forced or irrelevant?

Which ones are unfinished but energizing?

What would success look and feel like by December?


🔸 Ask Yourself:

What matters most to me right now?

Where am I making progress just for the sake of “achievement” vs. true fulfillment?

Where do I need to slow down?

What systems (not just goals) need to change?


🔸 Core Check-In:

•What are my values right now?

Ex: Freedom, peace, love, growth, beauty, discipline

Am I honoring these values with my daily choices?


🎯 STEP 3: REALIGN


→ Align your goals, time, and energy with the version of you that you are becoming.


🔹 Why it matters:


You need more than motivation—you need alignment. Goals should support your life, not exhaust you.


✍️ How to do it:


🔸 Create “Aligned Vision Goals” for July–December


Break into 3–5 big areas:


Category Example Goal Aligned Action

💼 Career Build my brand as a creative Post 1x/week, portfolio done by Sept

💰 Money Pay off 1 credit card Budget check-in weekly

🧘‍♀️ Health Feel strong & clear-headed 3x workouts/week + journal 5 mins daily

✨ Self-Image       Romanticize my life Dress up 3x/week, soft mornings


🔸 Build Rituals to Support the Vision

Morning Routine (mindful, intentional, slow or energizing)

Evening Wind-Down (disconnect, skincare, low light, journaling)

Weekly Planning Ritual (Sundays or Mondays to reset)

Digital Detox Windows

Monthly Reset Days (set goals, review budget, clean)


🧭 STEP 4: REFOCUS


→ Get clear, intentional, and disciplined about what’s next.


🔹 Why it matters:


This is where intention becomes structure. Without refocus, everything remains a “vibe” with no direction.


✍️ How to do it:


🔸 Use a 90-Day Vision Planner


Split the rest of the year into 2 mini seasons:

 July–September (your glow-up / build-up season)

 October–December (your harvest & finish strong season)


🔸 For Each Season, Define:

3 Main Priorities

3 Habits to Commit To

1 Thing to Eliminate (distraction, mindset, energy drain)


🔸 Make a Weekly Rhythm Plan:

Monday: Set weekly intentions

Wednesday: Check progress (midweek reset)

Sunday: Reflect + reset for the next week


🔸 Use Focus Tools:

Daily Top 3 (what must get done)

Habit Tracker (keep it visual)

Goal Board / Vision Binder (Pinterest or physical)


🪄 BONUS: IDEAS TO REFRESH & RESET YOUR ENERGY


🌸 Mini Reset Activities:

Declutter 1 drawer or inbox

Refresh your room or wardrobe

Create a new morning drink or meal

Make a new playlist for “second half energy”

Journal under a new moon / full moon

Take a day solo offline


🧴 Wellness Add-ons:

Switch up your skincare or beauty routine

Buy a new planner or notebook

Add 1 new supplement or healing ritual

Revisit therapy or self-help books


🧠 Mindset Shift Prompts:

“I am not behind. I am recalibrating.”

• “What would the most focused, grounded version of me do today?”

“Discipline is a form of self-respect.”


🗓️ Optional Structure: Mid-Year Reset Schedule (4 Days)


Day Focus

Day 1 Reflect (journaling + category review)

Day 2 Reassess (values + goals audit)

Day 3 Realign (vision, routines, priorities)

Day 4 Refocus (plan July–Dec + habit system)

Pause, Reflect, Thrive Every June....... How To Reflect, Reassess, Realign and Refocus Mid Year


Your 
step-by-step plan to reflect, reassess, realign, and refocus mid-year 


Reset your mindset, goals, lifestyle, and priorities for the second half of the year.


This method is perfect for personal growth, soft life planning, career check-ins, habit shifting, and getting your confidence and clarity back.


🌿 MID-YEAR RESET PLAN


Reflect. Reassess. Realign. Refocus.


This is your June-July “half-year check-in” so you don’t finish the year on autopilot. You’ll slow down, evaluate, and come back with purpose.


🧠 STEP 1: REFLECT


→ Look back and learn from the past 6 months.


🔹 Why it matters:


You can’t move forward with clarity if you don’t look back with honesty.


✍️ How to do it:


Grab a journal or digital notes and answer:


🔸 Personal Reflection Prompts:

What am I most proud of so far this year?

What habits have helped me feel my best?

What made me feel stuck, drained, or lost?

What surprised me? What did I outgrow?

How have I changed emotionally, mentally, physically?

What would I do differently if I started 2025 tomorrow?


🔸 Life Categories to Review:


Rate 1–10 and write 1-2 sentences about each:

Mental Health

Physical Health

Finances

Career or School

Relationships

Self-Image / Confidence

Creativity / Joy

Daily Routines

Rest & Fun


🔍 STEP 2: REASSESS


→ Reevaluate your goals, systems, values & priorities.


🔹 Why it matters:


What felt right in January may not align with your current mindset or season of life.


✍️ How to do it:


🔸 Audit Your 2024 Goals

Which goals are still aligned with who you are now?

Which ones feel forced or irrelevant?

Which ones are unfinished but energizing?

What would success look and feel like by December?


🔸 Ask Yourself:

What matters most to me right now?

Where am I making progress just for the sake of “achievement” vs. true fulfillment?

Where do I need to slow down?

What systems (not just goals) need to change?


🔸 Core Check-In:

•What are my values right now?

Ex: Freedom, peace, love, growth, beauty, discipline

Am I honoring these values with my daily choices?


🎯 STEP 3: REALIGN


→ Align your goals, time, and energy with the version of you that you are becoming.


🔹 Why it matters:


You need more than motivation—you need alignment. Goals should support your life, not exhaust you.


✍️ How to do it:


🔸 Create “Aligned Vision Goals” for July–December


Break into 3–5 big areas:


Category Example Goal Aligned Action

💼 Career Build my brand as a creative Post 1x/week, portfolio done by Sept

💰 Money Pay off 1 credit card Budget check-in weekly

🧘‍♀️ Health Feel strong & clear-headed 3x workouts/week + journal 5 mins daily

✨ Self-Image       Romanticize my life Dress up 3x/week, soft mornings


🔸 Build Rituals to Support the Vision

Morning Routine (mindful, intentional, slow or energizing)

Evening Wind-Down (disconnect, skincare, low light, journaling)

Weekly Planning Ritual (Sundays or Mondays to reset)

Digital Detox Windows

Monthly Reset Days (set goals, review budget, clean)


🧭 STEP 4: REFOCUS


→ Get clear, intentional, and disciplined about what’s next.


🔹 Why it matters:


This is where intention becomes structure. Without refocus, everything remains a “vibe” with no direction.


✍️ How to do it:


🔸 Use a 90-Day Vision Planner


Split the rest of the year into 2 mini seasons:

 July–September (your glow-up / build-up season)

 October–December (your harvest & finish strong season)


🔸 For Each Season, Define:

3 Main Priorities

3 Habits to Commit To

1 Thing to Eliminate (distraction, mindset, energy drain)


🔸 Make a Weekly Rhythm Plan:

Monday: Set weekly intentions

Wednesday: Check progress (midweek reset)

Sunday: Reflect + reset for the next week


🔸 Use Focus Tools:

Daily Top 3 (what must get done)

Habit Tracker (keep it visual)

Goal Board / Vision Binder (Pinterest or physical)


🪄 BONUS: IDEAS TO REFRESH & RESET YOUR ENERGY


🌸 Mini Reset Activities:

Declutter 1 drawer or inbox

Refresh your room or wardrobe

Create a new morning drink or meal

Make a new playlist for “second half energy”

Journal under a new moon / full moon

Take a day solo offline


🧴 Wellness Add-ons:

Switch up your skincare or beauty routine

Buy a new planner or notebook

Add 1 new supplement or healing ritual

Revisit therapy or self-help books


🧠 Mindset Shift Prompts:

“I am not behind. I am recalibrating.”

• “What would the most focused, grounded version of me do today?”

“Discipline is a form of self-respect.”


🗓️ Optional Structure: Mid-Year Reset Schedule (4 Days)


Day Focus

Day 1 Reflect (journaling + category review)

Day 2 Reassess (values + goals audit)

Day 3 Realign (vision, routines, priorities)

Day 4 Refocus (plan July–Dec + habit system)

Image Sourced: Pinterest

Do It for the Plot + Hard Launch your life today.

 
Welcome to the plot, a story of becoming


Your life is about to enter a new chapter and your life is entering a brand new phase. Your dream life isn’t something in the distant future—it starts today but the work to get there takes time. To be an overnight success can take 10 years to happen. It's a series of processes that go through your experience. During this journey, we do it for the plot by creating bold choices that lead to growth, excitement, and transformation. In order to make a difference in the future, decisions must be made and actions must be taken. The act of doing it for plot is to step into your character's energy, to create the life you want, and to achieve it. Waiting for the perfect does not exist and waiting gets you nowhere. It's about taking action in every day life and achieving small goals. Through these small actions, you can achieve big results every day. Your dedication and mindset are the recipe for success. Now is the time to start living like your best self and finding a way to be yourself.



1. Shift Your Mindset: Stop Waiting, Start Being


Too many people wait for the “perfect” moment to start their dream life. The truth? There is no perfect time—only now.

 See yourself as “that girl” already. Stop thinking you need to become your best self—you are her, you just need to act accordingly.

 Reframe your life as an exciting movie. Every setback is a plot twist, every challenge is character development.

 Make decisions based on the person you want to be. Before any decision, ask: Would Future Me do this? Then do what aligns.

 Don’t wait for confidence—build it. Confidence comes from action, not overthinking. Do the thing, even if you feel unprepared.


2. Create Your Dream Life With What You Have


Your dream life starts with how you live today. It’s not just about big goals—it’s about the details of your everyday routine.


Upgrade Your Daily Routine

Romanticize your mornings—wake up early, drink coffee in a cute mug, listen to a playlist that makes you feel alive.

Dress like the life you want—wear outfits that make you feel confident, even at home.

Slow down & be present—put your phone down, take deep breaths, and enjoy little things like the sound of rain or a good meal.

Speak to yourself kindly—talk to yourself like you would a best friend.


Make Your Environment Match Your Dream Life

Declutter—get rid of anything that doesn’t serve your future self.

Create a cozy, inspiring space—candles, flowers, soft lighting, vision boards.

Play music that fits your ideal aesthetic—jazz, indie, soft pop, whatever makes you feel in your element.

Keep your space clean—when your surroundings are in order, your mind is too.


3. Get Your Life Together: The Main Character Glow-Up


You can’t fully do it for the plot if your life feels like chaos. Getting your life together isn’t about perfection—it’s about direction.


Fix Your Finances

Create a budget—know where your money is going.

Stop impulse spending—buy things that add to your dream life, not just temporary excitement.

Find new ways to make money—side hustles, freelancing, investing in yourself.

Romanticize saving—think of it as buying future freedom.


Build Daily Discipline

Make small, consistent improvements—discipline is built in micro-moments, not overnight.

Stick to your word—if you say you’ll do something, do it.

Don’t rely on motivation—it fades. Create systems that make it easier to succeed.

Have a Sunday reset—clean, plan, and set the tone for a productive week.


Prioritize Health & Wellness

Move your body in a way that excites you—pilates, long walks, dance, anything.

Eat foods that make you feel good—think of food as fuel, not just a craving fix.

Romanticize water—drink it in a pretty glass, add lemon or cucumber.

Get enough sleep—beauty sleep is real, and your future self will thank you.


4. Make Bold Choices & Take Risks


Your dream life won’t happen if you stay in your comfort zone.

 Say yes more. To new experiences, to invitations, to things that feel scary but exciting.

 Do the thing that scares you. Apply for the job, start the project, speak up in the meeting.

 Go places alone. A café, a concert, a trip—learn to enjoy your own company.

 Stop waiting for permission. If you want to do something, do it. No one’s going to give you the green light.


5. Level Up Your Social Life & Connections


Your dream life includes better relationships—not just romantic, but friendships, mentors, and connections.

 Surround yourself with people who inspire you. If they’re not around you yet, follow people online who reflect the energy you want.

 Say no to low-energy friendships. If someone drains you, distance yourself.

 Network intentionally. DM someone you admire, go to an event, join an online community.

 Be bold in dating. Ask yourself: Would I date me? If not, work on becoming someone you’d be excited to meet.


6. The Aesthetic of Doing It for the Plot


Your dream life isn’t just about what you do—it’s about how you experience it.

 Create a life soundtrack. Make playlists for different moods—morning vibes, confidence boosters, cozy nights.

  Document your life like it’s a movie. Take photos, write in a journal, make aesthetic mood boards.

 Lean into your personal aesthetic. Whether it’s quiet luxury, coquette, or city girl chic—embody the energy.

 Live like you’re in a romance novel. Walk through bookstores, sit at cafés, let yourself daydream.


7. Keep the Momentum Going

 If you get bored, switch things up. New hobbies, new places, new routines.

 If you fail, pivot instead of quitting. Failure is just redirection.

 If you doubt yourself, remember: Every main character has a moment of struggle before the breakthrough.


Final Thoughts: Your Dream Life is Already Here (So claim it) 


Doing it for the plot and living your dream life right now isn’t about having everything figured out—it’s about making choices that align with the life you want every single day.


So wake up early. Put on the outfit. Romanticize your coffee. Go on the spontaneous trip. Live your life like the story it was meant to be.


Do it for the plot = Take a risk and hard launch your life + Before do it

Image Sourced: Pinterest

Do It for the Plot + Hard Launch your life today.

 
Welcome to the plot, a story of becoming


Your life is about to enter a new chapter and your life is entering a brand new phase. Your dream life isn’t something in the distant future—it starts today but the work to get there takes time. To be an overnight success can take 10 years to happen. It's a series of processes that go through your experience. During this journey, we do it for the plot by creating bold choices that lead to growth, excitement, and transformation. In order to make a difference in the future, decisions must be made and actions must be taken. The act of doing it for plot is to step into your character's energy, to create the life you want, and to achieve it. Waiting for the perfect does not exist and waiting gets you nowhere. It's about taking action in every day life and achieving small goals. Through these small actions, you can achieve big results every day. Your dedication and mindset are the recipe for success. Now is the time to start living like your best self and finding a way to be yourself.



1. Shift Your Mindset: Stop Waiting, Start Being


Too many people wait for the “perfect” moment to start their dream life. The truth? There is no perfect time—only now.

 See yourself as “that girl” already. Stop thinking you need to become your best self—you are her, you just need to act accordingly.

 Reframe your life as an exciting movie. Every setback is a plot twist, every challenge is character development.

 Make decisions based on the person you want to be. Before any decision, ask: Would Future Me do this? Then do what aligns.

 Don’t wait for confidence—build it. Confidence comes from action, not overthinking. Do the thing, even if you feel unprepared.


2. Create Your Dream Life With What You Have


Your dream life starts with how you live today. It’s not just about big goals—it’s about the details of your everyday routine.


Upgrade Your Daily Routine

Romanticize your mornings—wake up early, drink coffee in a cute mug, listen to a playlist that makes you feel alive.

Dress like the life you want—wear outfits that make you feel confident, even at home.

Slow down & be present—put your phone down, take deep breaths, and enjoy little things like the sound of rain or a good meal.

Speak to yourself kindly—talk to yourself like you would a best friend.


Make Your Environment Match Your Dream Life

Declutter—get rid of anything that doesn’t serve your future self.

Create a cozy, inspiring space—candles, flowers, soft lighting, vision boards.

Play music that fits your ideal aesthetic—jazz, indie, soft pop, whatever makes you feel in your element.

Keep your space clean—when your surroundings are in order, your mind is too.


3. Get Your Life Together: The Main Character Glow-Up


You can’t fully do it for the plot if your life feels like chaos. Getting your life together isn’t about perfection—it’s about direction.


Fix Your Finances

Create a budget—know where your money is going.

Stop impulse spending—buy things that add to your dream life, not just temporary excitement.

Find new ways to make money—side hustles, freelancing, investing in yourself.

Romanticize saving—think of it as buying future freedom.


Build Daily Discipline

Make small, consistent improvements—discipline is built in micro-moments, not overnight.

Stick to your word—if you say you’ll do something, do it.

Don’t rely on motivation—it fades. Create systems that make it easier to succeed.

Have a Sunday reset—clean, plan, and set the tone for a productive week.


Prioritize Health & Wellness

Move your body in a way that excites you—pilates, long walks, dance, anything.

Eat foods that make you feel good—think of food as fuel, not just a craving fix.

Romanticize water—drink it in a pretty glass, add lemon or cucumber.

Get enough sleep—beauty sleep is real, and your future self will thank you.


4. Make Bold Choices & Take Risks


Your dream life won’t happen if you stay in your comfort zone.

 Say yes more. To new experiences, to invitations, to things that feel scary but exciting.

 Do the thing that scares you. Apply for the job, start the project, speak up in the meeting.

 Go places alone. A café, a concert, a trip—learn to enjoy your own company.

 Stop waiting for permission. If you want to do something, do it. No one’s going to give you the green light.


5. Level Up Your Social Life & Connections


Your dream life includes better relationships—not just romantic, but friendships, mentors, and connections.

 Surround yourself with people who inspire you. If they’re not around you yet, follow people online who reflect the energy you want.

 Say no to low-energy friendships. If someone drains you, distance yourself.

 Network intentionally. DM someone you admire, go to an event, join an online community.

 Be bold in dating. Ask yourself: Would I date me? If not, work on becoming someone you’d be excited to meet.


6. The Aesthetic of Doing It for the Plot


Your dream life isn’t just about what you do—it’s about how you experience it.

 Create a life soundtrack. Make playlists for different moods—morning vibes, confidence boosters, cozy nights.

  Document your life like it’s a movie. Take photos, write in a journal, make aesthetic mood boards.

 Lean into your personal aesthetic. Whether it’s quiet luxury, coquette, or city girl chic—embody the energy.

 Live like you’re in a romance novel. Walk through bookstores, sit at cafés, let yourself daydream.


7. Keep the Momentum Going

 If you get bored, switch things up. New hobbies, new places, new routines.

 If you fail, pivot instead of quitting. Failure is just redirection.

 If you doubt yourself, remember: Every main character has a moment of struggle before the breakthrough.


Final Thoughts: Your Dream Life is Already Here (So claim it) 


Doing it for the plot and living your dream life right now isn’t about having everything figured out—it’s about making choices that align with the life you want every single day.


So wake up early. Put on the outfit. Romanticize your coffee. Go on the spontaneous trip. Live your life like the story it was meant to be.