"It's official, I'm taking advice from the internet. I saw this trend on social media, so I'm taking this one seriously." - Bree-Ann Gittens.
Being a ghost means isolating yourself to the point that you focus on your goals only. The only way to affect this change is to put yourself first. It's the ultimate sacrifice to get what you want. Working by yourself can get you results when you are in ghost mode. There is something about creating a plan all by yourself. The only way to get what you want is a grace period to get started now. There's nothing wrong with focusing on your goals. Ghost mode is a phase of your life you won't forget. Instagram reels make it seem so easy, but it's the motivation to your inspiration.
THE INTERNET GUIDE
Disappear for 6 months become a ghost, do this and you'll return unrecognizable yourself.
Mindset + routine + goals = work
1.) Awake at 5 AM or 6 AM or 7 AM or 8 AM ( Pick a time that works for you)
Getting up early is considered a life hack.
Develop a healthy morning routine.
Romanizing your life every day
Morning Rituals
Journaling
Shower
Workout
Reading
Start doing THIS
Set your alarm at 9 PM
Set a timer for seven hours of sleep
Get out of bed as soon as the timer sounds.
2.) Drink 1L water
Water can boost your energy.
It can recharge your brain, it can help you focus and make your mood better.
Focus on drinking a full water bottle per day
3.) Read 10 pages
Reading is all about collecting knowledge. Get more inspiration in your life and try reading motivational self-help books
Read this:
Atomic Habits
5 AM club
Think and Grow Rich
4. Exercise for 1 hour, 3 x a week
Make working out a habit. A simple method for increasing physical and mental strength.
Do the following:
Run on the treadmill
Push-ups
Squats
Weight lifting
5. Keep a daily journal or personal planner
Write everything down
Positive thoughts
Negative emotions
Affirmations
Goals
To-do list
You can become more organized and more aware of things you need or want in your life
6. Limit Phone Usage
Invest in your own life, not social media. Live your life and capture it on your phone, but don't make it everything.
Recommendations
Social media detox 2 hours later
Don't get caught up in someone's life
Unfollow harmful influencers
Remove harmful apps
Exited from the group chats
I do believe in this saying if you keep scrolling constantly, nothing will happen.
7. Invest in yourself.
Outsourcing may be the option you're looking for.
Start investing in
training
mentors
coaches
courses
THE MAIN GOAL
Spend your time on your goals
One hour per day
Write a detailed plan
Stay home on the weekend
Use your lunch break
Make sacrifices
Say no
Say yes to what serves you
BREE-ANN'S ADVICE
I don't believe in waking up at 5 am at all. I will always be that girl who wakes up after 8 am. Drinking water should be the main drink in your life. I recommended drinking more water and staying hydrated daily. Reading ten pages a day can be good for the soul. Reading is my best escape into a different world than yours. Find an exercise that can be fun and love doing. I think working out 3x times a week is good. It's necessary to invest in recovery days. Have a daily journal to keep your life on track. Journals keep us accountable and make us look forward to our goals. Manage your cell phone like an assistant. Limit your social media usage. Live your own life instead of consuming content. Invest in something you need in your life. I never used paid programs or online courses before, so I don't know if they work. That is a personal investment, and always do your research.
