IN THE SIX: Going to most popular park in the city

Location: Riverdale Park 

This was random and unexpected trip to Riverdale Park. I can't lie it was so much. Tim's Horton was my meal: a bagel, coffee and dount. I love this park  and I will counite to go to Riverdale park. This good for my meatal health. 












Last minute appointment: Day brunch at Riverdale Park

IN THE SIX: Going to most popular park in the city

Location: Riverdale Park 

This was random and unexpected trip to Riverdale Park. I can't lie it was so much. Tim's Horton was my meal: a bagel, coffee and dount. I love this park  and I will counite to go to Riverdale park. This good for my meatal health. 












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The life of Being a single woman: Choosing to be happy for myself

Being a happy single woman today should be celebrated. Women today choose the life they want for themselves. Women today are educated, earning good money, and living the lives they want. Having chosen to live a life of happiness alone, she celebrates how normal it is to opt out of society's rules. Having intentions and a purpose in life is what drives me forward.

Being single keeps me sane when relationships drive me crazy. I have never been in a romantic relationship. My brief dating history has taught me that being single isn't as bad as it sounds. My expectations for a relationship have never been met and that’s okay. I’m not in the business of building a relationship with someone who doesn’t give me the time and energy I deserve back. In the words of Trace Ellis Ross, I’m a rare breed. What happens to a rare breed is it takes time to find something.

Singlehood is about being unbothered and unphased. A lot of people wish they had the freedom to do what they want. You're doing your own thing. I appreciate being single more than ever. There is nothing better than being single with intention. Dating yourself and investing in your quality of life is essential to growth. Relationships are nice but you have to complete yourself as a person by yourself.

Being at an age where people your age are in relationships, getting married, having children, traveling, buying a house and having a high paying job is weird. I see people my age starting families. I want to lay in my bed and slowly start my day. Life moves at its own pace for each individual. Being single is an opportunity to achieve a lot or figure things out. In my adulthood, I am moving at a slow pace. I live an untraditional life and I'm the definition of failure to launch. I put a lot of energy into myself because I have been single all my life. I see children as the end game. Adults should know who they are and have financial backing before having children. As I prepare for my future, I am living a child-free life. 

Living my happy single woman life, who is child free in today's society - personal essay

The life of Being a single woman: Choosing to be happy for myself

Being a happy single woman today should be celebrated. Women today choose the life they want for themselves. Women today are educated, earning good money, and living the lives they want. Having chosen to live a life of happiness alone, she celebrates how normal it is to opt out of society's rules. Having intentions and a purpose in life is what drives me forward.

Being single keeps me sane when relationships drive me crazy. I have never been in a romantic relationship. My brief dating history has taught me that being single isn't as bad as it sounds. My expectations for a relationship have never been met and that’s okay. I’m not in the business of building a relationship with someone who doesn’t give me the time and energy I deserve back. In the words of Trace Ellis Ross, I’m a rare breed. What happens to a rare breed is it takes time to find something.

Singlehood is about being unbothered and unphased. A lot of people wish they had the freedom to do what they want. You're doing your own thing. I appreciate being single more than ever. There is nothing better than being single with intention. Dating yourself and investing in your quality of life is essential to growth. Relationships are nice but you have to complete yourself as a person by yourself.

Being at an age where people your age are in relationships, getting married, having children, traveling, buying a house and having a high paying job is weird. I see people my age starting families. I want to lay in my bed and slowly start my day. Life moves at its own pace for each individual. Being single is an opportunity to achieve a lot or figure things out. In my adulthood, I am moving at a slow pace. I live an untraditional life and I'm the definition of failure to launch. I put a lot of energy into myself because I have been single all my life. I see children as the end game. Adults should know who they are and have financial backing before having children. As I prepare for my future, I am living a child-free life. 

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Refresh and refocus for the second half of the year

June marks mid-year, and the reset has begun. It has been six months since 2024 began. It's time to reflect and use the next six months to achieve your goals. Get serious about the things that matter to you. The time has come for you to live the best life you can. Maybe this is the time to reinvent yourself and level up.

MID-YEAR RESET 

Get your notebook, planner, cellphone notes, and favourite productivity app start planning now. 

1. Review Your Goals: Revisit the goals you set at the beginning of the year. Asses your process and adjust them if needed. 

2. Declutter and Organize: Clean up your physical space and digital life. Organize your workspace, declutter your home, and tidy up your files and emails.

3. Reflect and Journal: Take time to reflect on your achievements and challenges. Journaling can help you gain clarity and set new intentions.

4. Plan and Prioritize: Create a plan for the next six months. Prioritize tasks and projects that align with your goals.

5. Self-Care: Make sure to include self-care in your routine. This could be exercise, meditation, or simply taking time to relax.

6. Learn Something New: Pick up a new hobby or skill. This can reinvigorate your passion and creativity.

7. Reconnect: Reach out to friends, family, or professional contacts. Strengthening your support network can provide motivation and new opportunities.

8. Set Boundaries: Reevaluate your commitments and set boundaries to ensure you’re not overextending yourself.

9. Health Check: Schedule any necessary health check-ups and focus on maintaining a healthy lifestyle.

10. Celebrate Progress: Acknowledge and celebrate what you’ve accomplished so far. This positive reinforcement can boost your morale and motivation.


Our intense MID-YEAR RESET: Goal check-in, goal setting, reflecting and making plans

Refresh and refocus for the second half of the year

June marks mid-year, and the reset has begun. It has been six months since 2024 began. It's time to reflect and use the next six months to achieve your goals. Get serious about the things that matter to you. The time has come for you to live the best life you can. Maybe this is the time to reinvent yourself and level up.

MID-YEAR RESET 

Get your notebook, planner, cellphone notes, and favourite productivity app start planning now. 

1. Review Your Goals: Revisit the goals you set at the beginning of the year. Asses your process and adjust them if needed. 

2. Declutter and Organize: Clean up your physical space and digital life. Organize your workspace, declutter your home, and tidy up your files and emails.

3. Reflect and Journal: Take time to reflect on your achievements and challenges. Journaling can help you gain clarity and set new intentions.

4. Plan and Prioritize: Create a plan for the next six months. Prioritize tasks and projects that align with your goals.

5. Self-Care: Make sure to include self-care in your routine. This could be exercise, meditation, or simply taking time to relax.

6. Learn Something New: Pick up a new hobby or skill. This can reinvigorate your passion and creativity.

7. Reconnect: Reach out to friends, family, or professional contacts. Strengthening your support network can provide motivation and new opportunities.

8. Set Boundaries: Reevaluate your commitments and set boundaries to ensure you’re not overextending yourself.

9. Health Check: Schedule any necessary health check-ups and focus on maintaining a healthy lifestyle.

10. Celebrate Progress: Acknowledge and celebrate what you’ve accomplished so far. This positive reinforcement can boost your morale and motivation.


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4 TYPES OF ART THERAPY 

Finding the perfect outlet for your ideas is part of being creative. Art is the express flow you have in a medium of your choice. The art therapy process combines creative expression with psychotherapy, providing an opportunity for self-exploration and understanding. Using imagery, colours and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate, according to Canadian Art Therapy.


VISUAL ART THERAPY 

Painting 
Photography 
Sculpting 
Drawing 
Collage making 
Digital art 
Mixed media
Architecture 
Decorative Arts 

MUSIC THERAPY 

Listen to music 
Sing 
Play instruments 
Songwriting 

DANCE THERAPY 

Ballet 
Zumba 
Tap dancing 
Salsa
Ballroom dancing 
Flamenco 
Tango
Dance Choreography 
Viennese Waltz or Waltz in general 

DRAMA THERAPY 

Role-playing 
Storytelling/ Therapeutic storytelling 
Dramatic Play 
Forum Theatre 
Acting

4 TYPES OF ART THERAPY + INFO GUIDE into finding your favourite type ART THERAPY


4 TYPES OF ART THERAPY 

Finding the perfect outlet for your ideas is part of being creative. Art is the express flow you have in a medium of your choice. The art therapy process combines creative expression with psychotherapy, providing an opportunity for self-exploration and understanding. Using imagery, colours and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate, according to Canadian Art Therapy.


VISUAL ART THERAPY 

Painting 
Photography 
Sculpting 
Drawing 
Collage making 
Digital art 
Mixed media
Architecture 
Decorative Arts 

MUSIC THERAPY 

Listen to music 
Sing 
Play instruments 
Songwriting 

DANCE THERAPY 

Ballet 
Zumba 
Tap dancing 
Salsa
Ballroom dancing 
Flamenco 
Tango
Dance Choreography 
Viennese Waltz or Waltz in general 

DRAMA THERAPY 

Role-playing 
Storytelling/ Therapeutic storytelling 
Dramatic Play 
Forum Theatre 
Acting

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Pinterest

Reviving the finance bro or manifesting a rich man is going viral. I'm looking for a man in finance, trust fund. 6'5. Blue eyes are words all over TikTok these days. Megan Boni, a 26-year-old New York-based TikToker created an accidental trendy statement. Boni, who posted a clip from her account @girl_on_couch on April 30, hash out a new song. The lyrics are simply: “I’m looking for a man in finance, trust fund, 6′5″, blue eyes…” Her 20-second video has more than 38 million views and counting according to CNBC. The idea that we should search for a wealthy, tall, blue-eyed Wall Street-type is to bring romance books into real life. This is an inspiration to find your guy.


I’m looking for a man, I’m looking for a man, I’m looking for a, looking for a, looking for a man in finance. Trust fund. 6’ 5”. Blue eyes. Finance. Trust fund. 6’ 5”. Blue eyes are repeated multiple times.


The video by Boni has gone viral and is now being remixed and interpreted across TikTok. Men in finance are in demand due to a popular trend. In the creative world of social media, these viral theme songs romanticize finding a perfect partner. The qualities of men in financial are hot because they have money. 


Creating your dating standards to find your version of the man in finance 

High Maintenance Dating Standards for High Value Women

Setting dating standards can help women find their dream guy by ensuring they are clear about their values, needs, and boundaries. Here are some key dating standards to consider:


1. Shared Values and Goals: Look for someone whose values and life goals align with yours.

2. Respect and Communication: Prioritize mutual respect and clear, honest communication.

3. Emotional Intelligence: Seek a partner who is emotionally mature and can handle conflicts constructively.

4. Support and Encouragement: Choose someone who supports your ambitions and personal growth.

5. Mutual Attraction: Ensure there is a strong physical and emotional attraction.

6. Trust and Loyalty: A dream partner should be trustworthy and committed.

7. Sense of Humor: Finding someone who can laugh with you and lighten up stressful times can be crucial for a happy relationship.

8. Kindness: Valuing compassion, empathy, and a caring nature.

9. Ambition: Looking for someone who has goals and is motivated to achieve them.

10. Family Orientation: Aligning the importance of family and future family plans.

11. Communication: Valuing open, honest, and effective communication.

12.  Integrity: Seeking someone who acts with strong moral principles.

13. Independence: Respecting each other's personal space and independence.

14. Supportiveness: Finding someone who encourages and supports your personal and professional growth.

15. Compatibility: Ensuring shared interests, hobbies, and activities.

'I'm looking for a man in finance. Trust fund. 6'5. Blue eyes. Looking for the guy of your dreams + dating standards

Pinterest

Reviving the finance bro or manifesting a rich man is going viral. I'm looking for a man in finance, trust fund. 6'5. Blue eyes are words all over TikTok these days. Megan Boni, a 26-year-old New York-based TikToker created an accidental trendy statement. Boni, who posted a clip from her account @girl_on_couch on April 30, hash out a new song. The lyrics are simply: “I’m looking for a man in finance, trust fund, 6′5″, blue eyes…” Her 20-second video has more than 38 million views and counting according to CNBC. The idea that we should search for a wealthy, tall, blue-eyed Wall Street-type is to bring romance books into real life. This is an inspiration to find your guy.


I’m looking for a man, I’m looking for a man, I’m looking for a, looking for a, looking for a man in finance. Trust fund. 6’ 5”. Blue eyes. Finance. Trust fund. 6’ 5”. Blue eyes are repeated multiple times.


The video by Boni has gone viral and is now being remixed and interpreted across TikTok. Men in finance are in demand due to a popular trend. In the creative world of social media, these viral theme songs romanticize finding a perfect partner. The qualities of men in financial are hot because they have money. 


Creating your dating standards to find your version of the man in finance 

High Maintenance Dating Standards for High Value Women

Setting dating standards can help women find their dream guy by ensuring they are clear about their values, needs, and boundaries. Here are some key dating standards to consider:


1. Shared Values and Goals: Look for someone whose values and life goals align with yours.

2. Respect and Communication: Prioritize mutual respect and clear, honest communication.

3. Emotional Intelligence: Seek a partner who is emotionally mature and can handle conflicts constructively.

4. Support and Encouragement: Choose someone who supports your ambitions and personal growth.

5. Mutual Attraction: Ensure there is a strong physical and emotional attraction.

6. Trust and Loyalty: A dream partner should be trustworthy and committed.

7. Sense of Humor: Finding someone who can laugh with you and lighten up stressful times can be crucial for a happy relationship.

8. Kindness: Valuing compassion, empathy, and a caring nature.

9. Ambition: Looking for someone who has goals and is motivated to achieve them.

10. Family Orientation: Aligning the importance of family and future family plans.

11. Communication: Valuing open, honest, and effective communication.

12.  Integrity: Seeking someone who acts with strong moral principles.

13. Independence: Respecting each other's personal space and independence.

14. Supportiveness: Finding someone who encourages and supports your personal and professional growth.

15. Compatibility: Ensuring shared interests, hobbies, and activities.

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