The moment is now. Let's savor it. People need to be emotionally and physically available in today's digital world. Make it a vibe or aesthetic around you by experiencing it firsthand. Stop trying to get the perfect photo or video while you spend money or travel to experience in something in real life. Sometimes moments are just for you, but there's always a moment that needs to be captured. The goal is to take a few seconds to do all the social media stuff. After getting what you need, spend time letting yourself go and entering yourself. Embrace that moment and take in everything around you. Let yourself be in that moment and relax your body. Your eyes capture this moment. There are things that belong on social media, and there are things that shouldn't.


Choose to capture your moments

Here are some tips to help you stay in the moment in real life. 

1. Focus on Your breathing: Take slow, deep breaths to center yourself. 

2. Limit Distractions: Put away your phone and other distractions when you want to be present.

3. Engage Your Senses: Notice what you see, hear, smell, taste, and feel.

4. Practice Mindfulness: Spend a few minutes each day meditating or simply paying attention to your surroundings.

5. Stay Curious: Approach each moment with a sense of curiosity and wonder.

6. Single-Task: Focus on one task at a time instead of multitasking.

7. Express Gratitude: Regularly acknowledge and appreciate the good things around you. 

8. Take Breaks: Short breaks can help refresh your mind and keep you grounded

9. Accept Imperfections: Embrace the moment as it is, without trying to change it.

10. Be Gentle with Yourself: Don’t be too hard on yourself if your mind wanders. Gently bring your focus back to the present.


Discover the benefits of being in the moment + tools to Be More Present

The moment is now. Let's savor it. People need to be emotionally and physically available in today's digital world. Make it a vibe or aesthetic around you by experiencing it firsthand. Stop trying to get the perfect photo or video while you spend money or travel to experience in something in real life. Sometimes moments are just for you, but there's always a moment that needs to be captured. The goal is to take a few seconds to do all the social media stuff. After getting what you need, spend time letting yourself go and entering yourself. Embrace that moment and take in everything around you. Let yourself be in that moment and relax your body. Your eyes capture this moment. There are things that belong on social media, and there are things that shouldn't.


Choose to capture your moments

Here are some tips to help you stay in the moment in real life. 

1. Focus on Your breathing: Take slow, deep breaths to center yourself. 

2. Limit Distractions: Put away your phone and other distractions when you want to be present.

3. Engage Your Senses: Notice what you see, hear, smell, taste, and feel.

4. Practice Mindfulness: Spend a few minutes each day meditating or simply paying attention to your surroundings.

5. Stay Curious: Approach each moment with a sense of curiosity and wonder.

6. Single-Task: Focus on one task at a time instead of multitasking.

7. Express Gratitude: Regularly acknowledge and appreciate the good things around you. 

8. Take Breaks: Short breaks can help refresh your mind and keep you grounded

9. Accept Imperfections: Embrace the moment as it is, without trying to change it.

10. Be Gentle with Yourself: Don’t be too hard on yourself if your mind wanders. Gently bring your focus back to the present.


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SUMMER GIRL MENU

Summer basic to buy for the next two months. Summer is all about eating out and making your favourites. There's anything wrong being on budget when it comes to food. Groceries are expensive. Here are some budget-friendly summer foods for this season. It's time to prepare refreshing and easy meals at home. 


1. Fruits:

   - Watermelon
   - Berries (strawberries, blueberries, raspberries)
   - Peaches and nectarines
   - Apples
   - Berries (strawberries, blueberries, raspberries)
   - Peaches and nectarines
   - Apples

2. Vegetables:

   - Cucumbers
   - Tomatoes
   - Bell peppers
   - Zucchini
   - Corn on the cob
   - Tomatoes
   - Bell peppers
   - Zucchini
   - Corn on the cob

3. Salads:

   - Garden salad with mixed greens, tomatoes, cucumbers, and a simple vinaigrette
   - Pasta salad with vegetables and a light dressing
   - Coleslaw made with cabbage and carrots
   - Pasta salad with vegetables and a light dressing
   - Coleslaw made with cabbage and carrots

4.  Grains and Legumes:

   - Quinoa or rice salads with veggies and a light dressing
   - Bean salads with chickpeas, black beans, or kidney beans
   - Bean salads with chickpeas, black beans, or kidney beans

5. Proteins:

   - Grilled chicken or tofu
   - Canned tuna or salmon
   - Eggs (for salads, sandwiches, or wraps)
   - Canned tuna or salmon
   - Eggs (for salads, sandwiches, or wraps)

6. Snacks:

   - Homemade popcorn
   - Yogurt with fruit
   - Hummus with veggie sticks
   - Yogurt with fruit
   - Hummus with veggie sticks

7. Desserts:

   - Fruit salad
   - Frozen yogurt
   - Homemade popsicles (using fruit juice and fresh fruit)
   - Frozen yogurt
   - Homemade popsicles (using fruit juice and fresh fruit)


Our Summer girl food menu: budget-friendly summer foods ideas


SUMMER GIRL MENU

Summer basic to buy for the next two months. Summer is all about eating out and making your favourites. There's anything wrong being on budget when it comes to food. Groceries are expensive. Here are some budget-friendly summer foods for this season. It's time to prepare refreshing and easy meals at home. 


1. Fruits:

   - Watermelon
   - Berries (strawberries, blueberries, raspberries)
   - Peaches and nectarines
   - Apples
   - Berries (strawberries, blueberries, raspberries)
   - Peaches and nectarines
   - Apples

2. Vegetables:

   - Cucumbers
   - Tomatoes
   - Bell peppers
   - Zucchini
   - Corn on the cob
   - Tomatoes
   - Bell peppers
   - Zucchini
   - Corn on the cob

3. Salads:

   - Garden salad with mixed greens, tomatoes, cucumbers, and a simple vinaigrette
   - Pasta salad with vegetables and a light dressing
   - Coleslaw made with cabbage and carrots
   - Pasta salad with vegetables and a light dressing
   - Coleslaw made with cabbage and carrots

4.  Grains and Legumes:

   - Quinoa or rice salads with veggies and a light dressing
   - Bean salads with chickpeas, black beans, or kidney beans
   - Bean salads with chickpeas, black beans, or kidney beans

5. Proteins:

   - Grilled chicken or tofu
   - Canned tuna or salmon
   - Eggs (for salads, sandwiches, or wraps)
   - Canned tuna or salmon
   - Eggs (for salads, sandwiches, or wraps)

6. Snacks:

   - Homemade popcorn
   - Yogurt with fruit
   - Hummus with veggie sticks
   - Yogurt with fruit
   - Hummus with veggie sticks

7. Desserts:

   - Fruit salad
   - Frozen yogurt
   - Homemade popsicles (using fruit juice and fresh fruit)
   - Frozen yogurt
   - Homemade popsicles (using fruit juice and fresh fruit)


View the Post »

What makes dating so hard, and why is no one on my level? My mind keeps asking me these questions. I am a 28-year-old woman who just started dating. I never had a boyfriend before. It doesn’t bother me anymore because I’m happy being self-parented. Dating was a challenging experience for me.
It's so hard for a straight woman to deal with men and their tactics when she wants to date men. It would be nice to know what they are thinking and why they aren't able to express it. A person loses a lot of energy when dating. Your energy levels decrease because it is so exhausting. I’m taking a break from the dating scene and focusing on myself. Actively working on my own pleasure and studying men. I believe that chasing someone or a thing makes it not happen.

I would rather invest in myself than be in a relationship or look for a relationship. Your energy is so precious and why are you wasting your time on someone who doesn’t match your vibe? I am not willing to waste my time or energy on someone. The process of building relationships is hard work, and finding someone with whom you can connect is even harder. Whenever I come across someone who acts silly, I find it difficult to give myself to them. Someone who is on the same level as me would be ideal for me. Modern day dating is like a dumpster fire and the pool is tainted badly. Waiting for a boy to reply to my texts is not the type of girl I want to be. Today's men are not giving you anything or courting you like or need and I know it's old fashion. It will take time for the right person to come so investing in myself will make me stronger and less insecure in the future. This is my time to build me aka the dream girl of my own version.

At this point in my life, I choose to date myself. I'm closing that chapter about wanting a relationship for now. I am interested in intentionally dating myself and seeing what happens. Dating is a challenge in today's society, and men are not like in rom-coms. I've never successfully dated anyone before, but I'm fine with looking and waiting. Taking myself out will be a priority, as well as spending more time at home. This is an opportunity to explore and learn. I want to invest in myself and build my dream life. The energy is important so I'm using it on myself. When dating yourself put yourself first and chase your dreams. Invest time in your finances, housing, family, fitness, mental health, self-improvement passion projects, and children, if you have any. Dating can get you into your feelings so we'll date ourselves now. There's nothing worse than feeling insecure and not being yourself without feeling like you're performing. Date yourself and fall in love with yourself. 

OPINION: Date yourself instead: an independent woman guide to love

What makes dating so hard, and why is no one on my level? My mind keeps asking me these questions. I am a 28-year-old woman who just started dating. I never had a boyfriend before. It doesn’t bother me anymore because I’m happy being self-parented. Dating was a challenging experience for me.
It's so hard for a straight woman to deal with men and their tactics when she wants to date men. It would be nice to know what they are thinking and why they aren't able to express it. A person loses a lot of energy when dating. Your energy levels decrease because it is so exhausting. I’m taking a break from the dating scene and focusing on myself. Actively working on my own pleasure and studying men. I believe that chasing someone or a thing makes it not happen.

I would rather invest in myself than be in a relationship or look for a relationship. Your energy is so precious and why are you wasting your time on someone who doesn’t match your vibe? I am not willing to waste my time or energy on someone. The process of building relationships is hard work, and finding someone with whom you can connect is even harder. Whenever I come across someone who acts silly, I find it difficult to give myself to them. Someone who is on the same level as me would be ideal for me. Modern day dating is like a dumpster fire and the pool is tainted badly. Waiting for a boy to reply to my texts is not the type of girl I want to be. Today's men are not giving you anything or courting you like or need and I know it's old fashion. It will take time for the right person to come so investing in myself will make me stronger and less insecure in the future. This is my time to build me aka the dream girl of my own version.

At this point in my life, I choose to date myself. I'm closing that chapter about wanting a relationship for now. I am interested in intentionally dating myself and seeing what happens. Dating is a challenge in today's society, and men are not like in rom-coms. I've never successfully dated anyone before, but I'm fine with looking and waiting. Taking myself out will be a priority, as well as spending more time at home. This is an opportunity to explore and learn. I want to invest in myself and build my dream life. The energy is important so I'm using it on myself. When dating yourself put yourself first and chase your dreams. Invest time in your finances, housing, family, fitness, mental health, self-improvement passion projects, and children, if you have any. Dating can get you into your feelings so we'll date ourselves now. There's nothing worse than feeling insecure and not being yourself without feeling like you're performing. Date yourself and fall in love with yourself. 

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WELCOME TO THE PRETTY ERA

In this era of pretty girls, you shouldn't care what other people have to say, and she's doing what she wants. The inspiration for this song comes from Lu Kala's song in my pretty girl era. It takes maintenance to keep every girl looking beautiful. Taking care of your appearance is not an easy task for any girl. The Pretty Girl Era is a self-love personal movement about celebrating individuality and what makes you unique as a woman.


To feel and look pretty both inside and out, it's essential to focus on holistic well-being. Here are some tips:


Inner Beauty


1. Positive Mindset


- Gratitude: Practice gratitude daily by noting things you're thankful for.
- Positive Affirmations: Use positive affirmations to boost your self-esteem.


2. Emotional Health


- Mindfulness and Meditation: Engage in mindfulness or meditation to reduce stress and enhance emotional clarity.
- Therapy: Consider therapy or counselling for professional support.


3. Personal Growth


- Learning: Continuously learn and grow by reading, taking courses, or picking up new hobbies.
- Goals: Set and achieve personal goals, no matter how small.


4. Healthy Relationships


- Social Connections: Maintain strong, positive relationships with friends and family.
- Boundaries: Set healthy boundaries to protect your emotional well-being.


5. Kindness


- Acts of Kindness: Perform acts of kindness for others, which can also boost your own happiness.
- Empathy: Practice empathy and understanding in your interactions.


Outer Beauty


1. Skincare


- Routine: Follow a consistent skincare routine tailored to your skin type, including cleansing, moisturizing, and sun protection.
- Hydration: Keep your skin hydrated by drinking water and using hydrating skincare products.


2. Haircare


- Regular Maintenance: Keep your hair healthy with regular trims and suitable hair care products.
- Nourishment: Use hair masks or treatments to maintain shine and strength.


3. Nutrition


- Balanced Diet: Eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
- Supplements: Consider taking vitamins and supplements if needed, such as biotin for hair and nails.


4. Fitness


- Exercise: Incorporate regular physical activity, such as walking, yoga, or strength training, to maintain a healthy body.
- **Posture**: Practice good posture to improve your appearance and confidence.


5. Style


- Wardrobe: Choose clothes that make you feel confident and comfortable.
- Grooming: Maintain personal grooming, including manicures, pedicures, and hair styling.


6. Makeup


- Natural Look: Opt for a natural makeup look that enhances your features without being overwhelming.
- Quality Products: Use quality makeup products that suit your skin type and tone.


7. Relaxation


- Sleep: Ensure you get 7-9 hours of quality sleep each night to help your body and mind rejuvenate.
- Relaxation: Take time to relax and de-stress through activities you enjoy.


Balancing these elements can help you feel beautiful from the inside out, enhancing both your inner well-being and outer appearance. 


CUSTOM your own pretty era, take notes and create own version of the pretty girl era. 

In our pretty girl era: get the total package from inner and outer beauty


WELCOME TO THE PRETTY ERA

In this era of pretty girls, you shouldn't care what other people have to say, and she's doing what she wants. The inspiration for this song comes from Lu Kala's song in my pretty girl era. It takes maintenance to keep every girl looking beautiful. Taking care of your appearance is not an easy task for any girl. The Pretty Girl Era is a self-love personal movement about celebrating individuality and what makes you unique as a woman.


To feel and look pretty both inside and out, it's essential to focus on holistic well-being. Here are some tips:


Inner Beauty


1. Positive Mindset


- Gratitude: Practice gratitude daily by noting things you're thankful for.
- Positive Affirmations: Use positive affirmations to boost your self-esteem.


2. Emotional Health


- Mindfulness and Meditation: Engage in mindfulness or meditation to reduce stress and enhance emotional clarity.
- Therapy: Consider therapy or counselling for professional support.


3. Personal Growth


- Learning: Continuously learn and grow by reading, taking courses, or picking up new hobbies.
- Goals: Set and achieve personal goals, no matter how small.


4. Healthy Relationships


- Social Connections: Maintain strong, positive relationships with friends and family.
- Boundaries: Set healthy boundaries to protect your emotional well-being.


5. Kindness


- Acts of Kindness: Perform acts of kindness for others, which can also boost your own happiness.
- Empathy: Practice empathy and understanding in your interactions.


Outer Beauty


1. Skincare


- Routine: Follow a consistent skincare routine tailored to your skin type, including cleansing, moisturizing, and sun protection.
- Hydration: Keep your skin hydrated by drinking water and using hydrating skincare products.


2. Haircare


- Regular Maintenance: Keep your hair healthy with regular trims and suitable hair care products.
- Nourishment: Use hair masks or treatments to maintain shine and strength.


3. Nutrition


- Balanced Diet: Eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
- Supplements: Consider taking vitamins and supplements if needed, such as biotin for hair and nails.


4. Fitness


- Exercise: Incorporate regular physical activity, such as walking, yoga, or strength training, to maintain a healthy body.
- **Posture**: Practice good posture to improve your appearance and confidence.


5. Style


- Wardrobe: Choose clothes that make you feel confident and comfortable.
- Grooming: Maintain personal grooming, including manicures, pedicures, and hair styling.


6. Makeup


- Natural Look: Opt for a natural makeup look that enhances your features without being overwhelming.
- Quality Products: Use quality makeup products that suit your skin type and tone.


7. Relaxation


- Sleep: Ensure you get 7-9 hours of quality sleep each night to help your body and mind rejuvenate.
- Relaxation: Take time to relax and de-stress through activities you enjoy.


Balancing these elements can help you feel beautiful from the inside out, enhancing both your inner well-being and outer appearance. 


CUSTOM your own pretty era, take notes and create own version of the pretty girl era. 

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IN THE SIX: Going to most popular park in the city

Location: Riverdale Park 

This was random and unexpected trip to Riverdale Park. I can't lie it was so much. Tim's Horton was my meal: a bagel, coffee and dount. I love this park  and I will counite to go to Riverdale park. This good for my meatal health. 












Last minute appointment: Day brunch at Riverdale Park

IN THE SIX: Going to most popular park in the city

Location: Riverdale Park 

This was random and unexpected trip to Riverdale Park. I can't lie it was so much. Tim's Horton was my meal: a bagel, coffee and dount. I love this park  and I will counite to go to Riverdale park. This good for my meatal health. 












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The life of Being a single woman: Choosing to be happy for myself

Being a happy single woman today should be celebrated. Women today choose the life they want for themselves. Women today are educated, earning good money, and living the lives they want. Having chosen to live a life of happiness alone, she celebrates how normal it is to opt out of society's rules. Having intentions and a purpose in life is what drives me forward.

Being single keeps me sane when relationships drive me crazy. I have never been in a romantic relationship. My brief dating history has taught me that being single isn't as bad as it sounds. My expectations for a relationship have never been met and that’s okay. I’m not in the business of building a relationship with someone who doesn’t give me the time and energy I deserve back. In the words of Trace Ellis Ross, I’m a rare breed. What happens to a rare breed is it takes time to find something.

Singlehood is about being unbothered and unphased. A lot of people wish they had the freedom to do what they want. You're doing your own thing. I appreciate being single more than ever. There is nothing better than being single with intention. Dating yourself and investing in your quality of life is essential to growth. Relationships are nice but you have to complete yourself as a person by yourself.

Being at an age where people your age are in relationships, getting married, having children, traveling, buying a house and having a high paying job is weird. I see people my age starting families. I want to lay in my bed and slowly start my day. Life moves at its own pace for each individual. Being single is an opportunity to achieve a lot or figure things out. In my adulthood, I am moving at a slow pace. I live an untraditional life and I'm the definition of failure to launch. I put a lot of energy into myself because I have been single all my life. I see children as the end game. Adults should know who they are and have financial backing before having children. As I prepare for my future, I am living a child-free life. 

Living my happy single woman life, who is child free in today's society - personal essay

The life of Being a single woman: Choosing to be happy for myself

Being a happy single woman today should be celebrated. Women today choose the life they want for themselves. Women today are educated, earning good money, and living the lives they want. Having chosen to live a life of happiness alone, she celebrates how normal it is to opt out of society's rules. Having intentions and a purpose in life is what drives me forward.

Being single keeps me sane when relationships drive me crazy. I have never been in a romantic relationship. My brief dating history has taught me that being single isn't as bad as it sounds. My expectations for a relationship have never been met and that’s okay. I’m not in the business of building a relationship with someone who doesn’t give me the time and energy I deserve back. In the words of Trace Ellis Ross, I’m a rare breed. What happens to a rare breed is it takes time to find something.

Singlehood is about being unbothered and unphased. A lot of people wish they had the freedom to do what they want. You're doing your own thing. I appreciate being single more than ever. There is nothing better than being single with intention. Dating yourself and investing in your quality of life is essential to growth. Relationships are nice but you have to complete yourself as a person by yourself.

Being at an age where people your age are in relationships, getting married, having children, traveling, buying a house and having a high paying job is weird. I see people my age starting families. I want to lay in my bed and slowly start my day. Life moves at its own pace for each individual. Being single is an opportunity to achieve a lot or figure things out. In my adulthood, I am moving at a slow pace. I live an untraditional life and I'm the definition of failure to launch. I put a lot of energy into myself because I have been single all my life. I see children as the end game. Adults should know who they are and have financial backing before having children. As I prepare for my future, I am living a child-free life. 

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Refresh and refocus for the second half of the year

June marks mid-year, and the reset has begun. It has been six months since 2024 began. It's time to reflect and use the next six months to achieve your goals. Get serious about the things that matter to you. The time has come for you to live the best life you can. Maybe this is the time to reinvent yourself and level up.

MID-YEAR RESET 

Get your notebook, planner, cellphone notes, and favourite productivity app start planning now. 

1. Review Your Goals: Revisit the goals you set at the beginning of the year. Asses your process and adjust them if needed. 

2. Declutter and Organize: Clean up your physical space and digital life. Organize your workspace, declutter your home, and tidy up your files and emails.

3. Reflect and Journal: Take time to reflect on your achievements and challenges. Journaling can help you gain clarity and set new intentions.

4. Plan and Prioritize: Create a plan for the next six months. Prioritize tasks and projects that align with your goals.

5. Self-Care: Make sure to include self-care in your routine. This could be exercise, meditation, or simply taking time to relax.

6. Learn Something New: Pick up a new hobby or skill. This can reinvigorate your passion and creativity.

7. Reconnect: Reach out to friends, family, or professional contacts. Strengthening your support network can provide motivation and new opportunities.

8. Set Boundaries: Reevaluate your commitments and set boundaries to ensure you’re not overextending yourself.

9. Health Check: Schedule any necessary health check-ups and focus on maintaining a healthy lifestyle.

10. Celebrate Progress: Acknowledge and celebrate what you’ve accomplished so far. This positive reinforcement can boost your morale and motivation.


Our intense MID-YEAR RESET: Goal check-in, goal setting, reflecting and making plans

Refresh and refocus for the second half of the year

June marks mid-year, and the reset has begun. It has been six months since 2024 began. It's time to reflect and use the next six months to achieve your goals. Get serious about the things that matter to you. The time has come for you to live the best life you can. Maybe this is the time to reinvent yourself and level up.

MID-YEAR RESET 

Get your notebook, planner, cellphone notes, and favourite productivity app start planning now. 

1. Review Your Goals: Revisit the goals you set at the beginning of the year. Asses your process and adjust them if needed. 

2. Declutter and Organize: Clean up your physical space and digital life. Organize your workspace, declutter your home, and tidy up your files and emails.

3. Reflect and Journal: Take time to reflect on your achievements and challenges. Journaling can help you gain clarity and set new intentions.

4. Plan and Prioritize: Create a plan for the next six months. Prioritize tasks and projects that align with your goals.

5. Self-Care: Make sure to include self-care in your routine. This could be exercise, meditation, or simply taking time to relax.

6. Learn Something New: Pick up a new hobby or skill. This can reinvigorate your passion and creativity.

7. Reconnect: Reach out to friends, family, or professional contacts. Strengthening your support network can provide motivation and new opportunities.

8. Set Boundaries: Reevaluate your commitments and set boundaries to ensure you’re not overextending yourself.

9. Health Check: Schedule any necessary health check-ups and focus on maintaining a healthy lifestyle.

10. Celebrate Progress: Acknowledge and celebrate what you’ve accomplished so far. This positive reinforcement can boost your morale and motivation.


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4 TYPES OF ART THERAPY 

Finding the perfect outlet for your ideas is part of being creative. Art is the express flow you have in a medium of your choice. The art therapy process combines creative expression with psychotherapy, providing an opportunity for self-exploration and understanding. Using imagery, colours and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate, according to Canadian Art Therapy.


VISUAL ART THERAPY 

Painting 
Photography 
Sculpting 
Drawing 
Collage making 
Digital art 
Mixed media
Architecture 
Decorative Arts 

MUSIC THERAPY 

Listen to music 
Sing 
Play instruments 
Songwriting 

DANCE THERAPY 

Ballet 
Zumba 
Tap dancing 
Salsa
Ballroom dancing 
Flamenco 
Tango
Dance Choreography 
Viennese Waltz or Waltz in general 

DRAMA THERAPY 

Role-playing 
Storytelling/ Therapeutic storytelling 
Dramatic Play 
Forum Theatre 
Acting

4 TYPES OF ART THERAPY + INFO GUIDE into finding your favourite type ART THERAPY


4 TYPES OF ART THERAPY 

Finding the perfect outlet for your ideas is part of being creative. Art is the express flow you have in a medium of your choice. The art therapy process combines creative expression with psychotherapy, providing an opportunity for self-exploration and understanding. Using imagery, colours and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate, according to Canadian Art Therapy.


VISUAL ART THERAPY 

Painting 
Photography 
Sculpting 
Drawing 
Collage making 
Digital art 
Mixed media
Architecture 
Decorative Arts 

MUSIC THERAPY 

Listen to music 
Sing 
Play instruments 
Songwriting 

DANCE THERAPY 

Ballet 
Zumba 
Tap dancing 
Salsa
Ballroom dancing 
Flamenco 
Tango
Dance Choreography 
Viennese Waltz or Waltz in general 

DRAMA THERAPY 

Role-playing 
Storytelling/ Therapeutic storytelling 
Dramatic Play 
Forum Theatre 
Acting

View the Post »

Pinterest

Reviving the finance bro or manifesting a rich man is going viral. I'm looking for a man in finance, trust fund. 6'5. Blue eyes are words all over TikTok these days. Megan Boni, a 26-year-old New York-based TikToker created an accidental trendy statement. Boni, who posted a clip from her account @girl_on_couch on April 30, hash out a new song. The lyrics are simply: “I’m looking for a man in finance, trust fund, 6′5″, blue eyes…” Her 20-second video has more than 38 million views and counting according to CNBC. The idea that we should search for a wealthy, tall, blue-eyed Wall Street-type is to bring romance books into real life. This is an inspiration to find your guy.


I’m looking for a man, I’m looking for a man, I’m looking for a, looking for a, looking for a man in finance. Trust fund. 6’ 5”. Blue eyes. Finance. Trust fund. 6’ 5”. Blue eyes are repeated multiple times.


The video by Boni has gone viral and is now being remixed and interpreted across TikTok. Men in finance are in demand due to a popular trend. In the creative world of social media, these viral theme songs romanticize finding a perfect partner. The qualities of men in financial are hot because they have money. 


Creating your dating standards to find your version of the man in finance 

High Maintenance Dating Standards for High Value Women

Setting dating standards can help women find their dream guy by ensuring they are clear about their values, needs, and boundaries. Here are some key dating standards to consider:


1. Shared Values and Goals: Look for someone whose values and life goals align with yours.

2. Respect and Communication: Prioritize mutual respect and clear, honest communication.

3. Emotional Intelligence: Seek a partner who is emotionally mature and can handle conflicts constructively.

4. Support and Encouragement: Choose someone who supports your ambitions and personal growth.

5. Mutual Attraction: Ensure there is a strong physical and emotional attraction.

6. Trust and Loyalty: A dream partner should be trustworthy and committed.

7. Sense of Humor: Finding someone who can laugh with you and lighten up stressful times can be crucial for a happy relationship.

8. Kindness: Valuing compassion, empathy, and a caring nature.

9. Ambition: Looking for someone who has goals and is motivated to achieve them.

10. Family Orientation: Aligning the importance of family and future family plans.

11. Communication: Valuing open, honest, and effective communication.

12.  Integrity: Seeking someone who acts with strong moral principles.

13. Independence: Respecting each other's personal space and independence.

14. Supportiveness: Finding someone who encourages and supports your personal and professional growth.

15. Compatibility: Ensuring shared interests, hobbies, and activities.

'I'm looking for a man in finance. Trust fund. 6'5. Blue eyes. Looking for the guy of your dreams + dating standards

Pinterest

Reviving the finance bro or manifesting a rich man is going viral. I'm looking for a man in finance, trust fund. 6'5. Blue eyes are words all over TikTok these days. Megan Boni, a 26-year-old New York-based TikToker created an accidental trendy statement. Boni, who posted a clip from her account @girl_on_couch on April 30, hash out a new song. The lyrics are simply: “I’m looking for a man in finance, trust fund, 6′5″, blue eyes…” Her 20-second video has more than 38 million views and counting according to CNBC. The idea that we should search for a wealthy, tall, blue-eyed Wall Street-type is to bring romance books into real life. This is an inspiration to find your guy.


I’m looking for a man, I’m looking for a man, I’m looking for a, looking for a, looking for a man in finance. Trust fund. 6’ 5”. Blue eyes. Finance. Trust fund. 6’ 5”. Blue eyes are repeated multiple times.


The video by Boni has gone viral and is now being remixed and interpreted across TikTok. Men in finance are in demand due to a popular trend. In the creative world of social media, these viral theme songs romanticize finding a perfect partner. The qualities of men in financial are hot because they have money. 


Creating your dating standards to find your version of the man in finance 

High Maintenance Dating Standards for High Value Women

Setting dating standards can help women find their dream guy by ensuring they are clear about their values, needs, and boundaries. Here are some key dating standards to consider:


1. Shared Values and Goals: Look for someone whose values and life goals align with yours.

2. Respect and Communication: Prioritize mutual respect and clear, honest communication.

3. Emotional Intelligence: Seek a partner who is emotionally mature and can handle conflicts constructively.

4. Support and Encouragement: Choose someone who supports your ambitions and personal growth.

5. Mutual Attraction: Ensure there is a strong physical and emotional attraction.

6. Trust and Loyalty: A dream partner should be trustworthy and committed.

7. Sense of Humor: Finding someone who can laugh with you and lighten up stressful times can be crucial for a happy relationship.

8. Kindness: Valuing compassion, empathy, and a caring nature.

9. Ambition: Looking for someone who has goals and is motivated to achieve them.

10. Family Orientation: Aligning the importance of family and future family plans.

11. Communication: Valuing open, honest, and effective communication.

12.  Integrity: Seeking someone who acts with strong moral principles.

13. Independence: Respecting each other's personal space and independence.

14. Supportiveness: Finding someone who encourages and supports your personal and professional growth.

15. Compatibility: Ensuring shared interests, hobbies, and activities.

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