Welcome to 2024 SEASON 


 A new chapter begins for all of us, and I'm ready for it. This is the year, I'm focusing on myself only. I want to be a person who can change an undesired trait or behaviour by making a personal goal to improve anyone's life. I'm making a promise to myself to change my future self. Making rules, not making New Year's resolutions anymore. Rules have a clear vision, and I feel they are more achievable. Sometimes, we need inspiration to kick off the new year. 2024 has to be a fulfilling year of balance, making more money, consistency and results. We all have personal goals that we want to meet in our lives, including housing, materialism, happiness, career, relationships, travel and everything in between. I'm putting together a list of rules that are not simple to achieve. These are designed to last one full year. Start manifesting everything and anything in your life. 

 


THE NEW YEAR RULES 


Practice mindfulness.
Cook something new each week.

Create a cleaning schedule you'll stick to.

Commit to a healthier sleep routine.

Join a club.

Learn to love vegetables.

Prioritize annual health screenings.

Plan a vacation.

Consider therapy.

Volunteer regularly.

Get in a body-positive mindset.

Listen to novels while you work out.

Try a guided workout or class.

Continue fun learning at home.

Stop procrastinating on a tough decision.

Upcycle your wardrobe for good.

Explore new hobbies.

Give yourself a new look.

Invest in your skincare routine.

Start walking more.

Do one thing at a time.

Give yourself more compliments.

Be current about the news.

Ease stress with kindness.

Makeover your daily routine

"New Year Rules" I'm focusing on me & building a healthy, happy life



Welcome to 2024 SEASON 


 A new chapter begins for all of us, and I'm ready for it. This is the year, I'm focusing on myself only. I want to be a person who can change an undesired trait or behaviour by making a personal goal to improve anyone's life. I'm making a promise to myself to change my future self. Making rules, not making New Year's resolutions anymore. Rules have a clear vision, and I feel they are more achievable. Sometimes, we need inspiration to kick off the new year. 2024 has to be a fulfilling year of balance, making more money, consistency and results. We all have personal goals that we want to meet in our lives, including housing, materialism, happiness, career, relationships, travel and everything in between. I'm putting together a list of rules that are not simple to achieve. These are designed to last one full year. Start manifesting everything and anything in your life. 

 


THE NEW YEAR RULES 


Practice mindfulness.
Cook something new each week.

Create a cleaning schedule you'll stick to.

Commit to a healthier sleep routine.

Join a club.

Learn to love vegetables.

Prioritize annual health screenings.

Plan a vacation.

Consider therapy.

Volunteer regularly.

Get in a body-positive mindset.

Listen to novels while you work out.

Try a guided workout or class.

Continue fun learning at home.

Stop procrastinating on a tough decision.

Upcycle your wardrobe for good.

Explore new hobbies.

Give yourself a new look.

Invest in your skincare routine.

Start walking more.

Do one thing at a time.

Give yourself more compliments.

Be current about the news.

Ease stress with kindness.

Makeover your daily routine


New Year Glowing Me Challenge 2024 

Happy new year, it's official 2024. A fresh start is beginning while an old chapter closes. Last year was not that bad, but this year will be our year. The vibes are so high, and possibilities are here. We need to capitalize on our potential and growth. It's time to create a vision board or write a to-do list of everything you want to manifest this year. Your goals, dreams, and ambitions are waiting for you and all you need to do is the work. Take the challenge and see what can happen. 


NOTE TO SELF: Customize your challenge and take what you need. 


THE CHALLENGE 


LIFESTYLE 

Exercise weekly 

Get organized in life, home and tasks

Learn a new skill or hobby that year 

Save more money / spend less money.

Spend more time with family and friends.

Read more books

Cook more meals at home


MINDSET

Get disciplined 

Have mental health days

Let go of your past 

Believe in yourself 

Make shit happen

Surround yourself with positive people 

Meditation/ deep breathing 

Daily Self-care practices 

Say no 

Only say yes to things that serve you

Be fucking delusional 


New Year, Same Girl & Different mindset Challenge 2024


New Year Glowing Me Challenge 2024 

Happy new year, it's official 2024. A fresh start is beginning while an old chapter closes. Last year was not that bad, but this year will be our year. The vibes are so high, and possibilities are here. We need to capitalize on our potential and growth. It's time to create a vision board or write a to-do list of everything you want to manifest this year. Your goals, dreams, and ambitions are waiting for you and all you need to do is the work. Take the challenge and see what can happen. 


NOTE TO SELF: Customize your challenge and take what you need. 


THE CHALLENGE 


LIFESTYLE 

Exercise weekly 

Get organized in life, home and tasks

Learn a new skill or hobby that year 

Save more money / spend less money.

Spend more time with family and friends.

Read more books

Cook more meals at home


MINDSET

Get disciplined 

Have mental health days

Let go of your past 

Believe in yourself 

Make shit happen

Surround yourself with positive people 

Meditation/ deep breathing 

Daily Self-care practices 

Say no 

Only say yes to things that serve you

Be fucking delusional 


 


OUR UNPOPULAR OPINION OF WHAT'S IN & OUT FOR 2024


IN 


Asking for what you want 
Having fun on social media 
Drinking more water on my Tumblr 
Getting a good amount of sleep
Get more than 10k steps 
Reading on books on my Kindle 
Solo date nights 
Read more spicy books 
Setting better goals 
Eat breakfast 
Spending time with yourself 
Consistent sleep schedule
Eating green foods 
Setting intentions with my goals 
Nourishing the childlike energy 
Find joy in the small moments 


OUT


Being available all the time 
Small talk 
Hustle mentally 
Adulting too hard 
Scrolling before bed 
Scrolling first thing in the morning 
Overthinking 
Overcomplicating 
Drinking coffee for a quick fix
Other people's opinion 
Self-doubt 
Impulse spending 
Skipping breakfast
Procrastination 
Downplaying everything
Excessive consumption 
Late dinner 
Energy drainer 
Processed inflammatory foods 
Wasting groceries 
FOMO 
Sleeping in 
letting laundry pile up 

READ ALL ABOUT IT...The state of the union: what's in & out for 2024

 


OUR UNPOPULAR OPINION OF WHAT'S IN & OUT FOR 2024


IN 


Asking for what you want 
Having fun on social media 
Drinking more water on my Tumblr 
Getting a good amount of sleep
Get more than 10k steps 
Reading on books on my Kindle 
Solo date nights 
Read more spicy books 
Setting better goals 
Eat breakfast 
Spending time with yourself 
Consistent sleep schedule
Eating green foods 
Setting intentions with my goals 
Nourishing the childlike energy 
Find joy in the small moments 


OUT


Being available all the time 
Small talk 
Hustle mentally 
Adulting too hard 
Scrolling before bed 
Scrolling first thing in the morning 
Overthinking 
Overcomplicating 
Drinking coffee for a quick fix
Other people's opinion 
Self-doubt 
Impulse spending 
Skipping breakfast
Procrastination 
Downplaying everything
Excessive consumption 
Late dinner 
Energy drainer 
Processed inflammatory foods 
Wasting groceries 
FOMO 
Sleeping in 
letting laundry pile up 

@Instagram