WELLNESS GIRLIE MOTIVATION REMINDER 

Being a girl who focuses on her goals isn't easy. It's necessary to stay focused to be successful. Start with the little things every day, then build to bigger things. Your goals won't happen overnight. Being focused starts with your motivation levels. Your determination will get the results you need to improve your life. It's a feeling or a boiling point inside of you which makes you want to change your life. The little changes are the breakthrough to your goal. Keep a positive mindset, and don't let small stuff get to you. Being focused will get them into reality. Clear vision and manifest is the recipe for making shit happen. 


Stay focused: trust the process. 

1. Remember your why 
2. Create a vision board 
3. Listen to the self-improvement podcast 
4. Make self-care a priority 
5. Practice meditation/yoga 
6. Read motivational quotes 
7. Talk a nature walk 
8. Listen to music 
9. Plan your days 
10. Read a novel or self-help books