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The Miss Well Energetic brand is designed for everyday living and feeling energetic - it's a way of life. In her role as our founder and CEO, Bree-Ann Gittens curates and builds our content on our social media channels. It represents living a life of your own design and becoming the most authentic version of yourself that you can be. This website offers curated wellness, self-help, and lifestyle content that will elevate your everyday experience and leave you feeling truly inspired.

CURATING & CREATING SNICE 2023

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Miss Well Energetic was created by Bree-Ann Gittens as a blog, channel, and platform to enhance your lifestyle while focusing on wellness and self-improvement. Create a solid foundation and have the commitment to do the work while dealing with your busy schedule. Weekly content aimed at Millennials and Gen Z women living and thriving.

Almost 30: what's next ....... From July to Sept - on my break

1. Going back to school - more experience

2. Live offline for two weeks 

3. Have fun in your final summer in your 20's 

4. Start a rebrand for the business and me 

5. Treating myself and taking care of myself 

6. Processing not having boyfriend as a long-term

7. Birthday collecting 

8. Updating bedroom layout 

9. Create a lot of content - no POSTING

10. YouTube weekly 

11. Explode fashion tech 

12. Make more bag samples 

13. Having a reading dates 

14. Create your own persona 

15. Get back into the real world

I'm almost 30 years old: what's next? Taking a break from the Internet to do real work privately

Almost 30: what's next ....... From July to Sept - on my break

1. Going back to school - more experience

2. Live offline for two weeks 

3. Have fun in your final summer in your 20's 

4. Start a rebrand for the business and me 

5. Treating myself and taking care of myself 

6. Processing not having boyfriend as a long-term

7. Birthday collecting 

8. Updating bedroom layout 

9. Create a lot of content - no POSTING

10. YouTube weekly 

11. Explode fashion tech 

12. Make more bag samples 

13. Having a reading dates 

14. Create your own persona 

15. Get back into the real world

Image Source: Image Source/ Video Prime

Summer Staycation like Cousins Beach from The Summer I Turned Pretty


This summer is all about final summer of our twenties and the Summer I turned Pretty final season. There is something special about beach town in the summer time. Bring the magic of Cousins Beach to your own summer in 2025. Creating a nostalgic summer with boys or just with friends, this guide will help you transform your summer into a Summer I Turned Pretty-style experience.


This in-depth guide will cover:

✔ How to set the summer vibe

✔ What to do for fun (solo or with friends)

✔ What to eat & drink

✔ The best movies & shows to watch

✔ How to make your town feel like a dreamy beach town


1. Setting the Cousins Beach Summer Aesthetic


A. The Vibe You Want to Create

Laid-back, carefree nostalgic summer energy

Sun-kissed beach town aesthetic (even if you’re not at the beach)

Romantic, playful, and dreamy moments

Late nights, deep talks, and endless possibilities


B. How to Make Your Community Feel Like Cousins Beach


Even if you’re not near the ocean, you can still recreate the coastal summer town atmosphere:

Find a local lake, river, or pool to replace the beach

Visit cute, small-town spots like farmers’ markets, ice cream shops, or fairgrounds

Decorate your space with fairy lights, candles, and summery decor (seashells, Polaroids, beachy tones)

Curate the perfect summer playlist (think indie, soft pop, nostalgic 2000s hits)


2. What to Do – Summer Activities (With Boys & Without Boys)


A. Summer Adventures (Cousins Beach-Style Activities)


Whether you’re with guys, girlfriends, or solo, these activities will make your summer feel cinematic:


Beach, Lake, or Pool Days – Sunbathe, swim, play in the water

Nighttime Bonfires – S’mores, storytelling, and late-night confessions

Ice Cream & Coffee Dates – Find a cute, aesthetic local café

Farmer’s Markets & Small Shops – Wander and explore

Outdoor Movie Nights – Set up a projector or go to a drive-in

Boat Day or Kayaking – If possible, get on the water

Spontaneous Road Trips – Even if it’s just to a nearby town


With Boys:

 Beach Volleyball or Frisbee – Flirty competition

 Canoeing or Paddleboarding Together – Perfect date idea

 Late-Night Walks & Stargazing – Main character moment

 Dancing in the Kitchen or on the Beach – Soft and romantic


Without Boys (Solo or Girls’ Summer):

 Bookstore or Library Days – Find a dreamy summer romance book

 DIY Spa Days & Self-Care Nights – Glowy summer skin routine

 Photoshoots & Polaroid Journaling – Romanticize every moment

 Girls’ Sleepovers with Rom-Com Marathons – Nostalgic movie nights


3. What to Eat & Drink – Coastal Summer-Inspired Food


A. Cousins Beach-Inspired Meals


Think fresh, simple, and nostalgic foods you’d eat at a beach house.


Breakfasts:

Smoothie bowls with fresh berries

Pancakes or waffles with honey & fruit

Avocado toast with iced coffee


Lunches & Dinners:

Fresh seafood (shrimp tacos, grilled fish)

Caprese salad or summer pasta salad

Burgers & hot dogs (classic cookout food)

Lemon herb chicken with grilled veggies


Snacks & Desserts:

Ice cream cones or homemade sundaes

Frozen fruit bars or popsicles

Chocolate-covered strawberries


B. Summer Drinks to Try

 Iced lemonade (classic, pink, or lavender)

 Iced coffee or matcha (aesthetic and refreshing)

 Sparkling water with fruit for a coastal vibe

 Homemade mocktails (strawberry mojito, coconut cooler)


4. What to Watch – Summer Shows & Movies


To fully immerse yourself in the Summer I Turned Pretty world, watch shows and movies with the same coming-of-age, nostalgic summer vibes.


A. TV Shows Like The Summer I Turned Pretty


Outer Banks – Beach town drama & adventure

Dawson’s Creek – Small-town coming-of-age romance

One Tree Hill – Nostalgic romance & friendships

Gilmore Girls (Summer Episodes) – Cozy small-town feels

The O.C. – Coastal lifestyle & teen drama


B. Summer Romance & Coming-of-Age Movies


The Last Song – Beach romance & self-growth

Call Me By Your Name – Dreamy summer setting

Blue Crush – Surfing, ocean, and beach girl energy

Mamma Mia! – Sun-soaked fun with a coastal setting

Aquamarine – Magical summer with best friends


C. 2000s & Nostalgic Teen Movies


A Cinderella Story – Classic, romantic teen summer vibes

The Lizzie McGuire Movie – European summer adventure

Monte Carlo – Best friends + a dreamy vacation

Sisterhood of the Traveling Pants – Perfect for girl group summer vibes

She’s All That – The ultimate summer glow-up story


5. How to Romanticize Your Staycation & Make It Feel Special


Even if you’re staying in your town all summer, you can still make it feel magical by romanticizing every moment.


A. Create a Summer Bucket List


Write down at least 10 things you want to do before the summer ends!


Some ideas:

✔ Watch the sunrise & sunset at least once a week

✔ Have a spontaneous, unplanned adventure

✔ Go on a cute summer picnic

✔ Take Polaroids or disposable camera photos

✔ Make a summer journal full of memories

Swim at night (if possible)

✔ Try a new summer recipe


B. Capture the Magic Like It’s a Movie

Make photo albums & scrapbooks of your best moments

Film little clips throughout the summer & make an edit

Keep a summer diary to document your feelings


Final Thoughts: Living Your Own Summer I Turned Pretty Staycation


This summer, you don’t need to be at a real Cousins Beach to live like you are. With the right mindset, you can:

Turn your town into a dreamy beach town.

Fill your days with sun, adventure, and fun traditions.

Create memories that feel straight out of a coming-of-age movie.


The key is to romanticize the little things—sunsets, ice cream dates, long drives, deep talks, and spontaneous fun. Whether you’re falling in love, bonding with friends, or just enjoying solo summer moments, make this your most magical summer yet.

How to create a summer staycation inspired by Cousin's Beach, featured in The Summer I Turned Pretty

Image Source: Image Source/ Video Prime

Summer Staycation like Cousins Beach from The Summer I Turned Pretty


This summer is all about final summer of our twenties and the Summer I turned Pretty final season. There is something special about beach town in the summer time. Bring the magic of Cousins Beach to your own summer in 2025. Creating a nostalgic summer with boys or just with friends, this guide will help you transform your summer into a Summer I Turned Pretty-style experience.


This in-depth guide will cover:

✔ How to set the summer vibe

✔ What to do for fun (solo or with friends)

✔ What to eat & drink

✔ The best movies & shows to watch

✔ How to make your town feel like a dreamy beach town


1. Setting the Cousins Beach Summer Aesthetic


A. The Vibe You Want to Create

Laid-back, carefree nostalgic summer energy

Sun-kissed beach town aesthetic (even if you’re not at the beach)

Romantic, playful, and dreamy moments

Late nights, deep talks, and endless possibilities


B. How to Make Your Community Feel Like Cousins Beach


Even if you’re not near the ocean, you can still recreate the coastal summer town atmosphere:

Find a local lake, river, or pool to replace the beach

Visit cute, small-town spots like farmers’ markets, ice cream shops, or fairgrounds

Decorate your space with fairy lights, candles, and summery decor (seashells, Polaroids, beachy tones)

Curate the perfect summer playlist (think indie, soft pop, nostalgic 2000s hits)


2. What to Do – Summer Activities (With Boys & Without Boys)


A. Summer Adventures (Cousins Beach-Style Activities)


Whether you’re with guys, girlfriends, or solo, these activities will make your summer feel cinematic:


Beach, Lake, or Pool Days – Sunbathe, swim, play in the water

Nighttime Bonfires – S’mores, storytelling, and late-night confessions

Ice Cream & Coffee Dates – Find a cute, aesthetic local café

Farmer’s Markets & Small Shops – Wander and explore

Outdoor Movie Nights – Set up a projector or go to a drive-in

Boat Day or Kayaking – If possible, get on the water

Spontaneous Road Trips – Even if it’s just to a nearby town


With Boys:

 Beach Volleyball or Frisbee – Flirty competition

 Canoeing or Paddleboarding Together – Perfect date idea

 Late-Night Walks & Stargazing – Main character moment

 Dancing in the Kitchen or on the Beach – Soft and romantic


Without Boys (Solo or Girls’ Summer):

 Bookstore or Library Days – Find a dreamy summer romance book

 DIY Spa Days & Self-Care Nights – Glowy summer skin routine

 Photoshoots & Polaroid Journaling – Romanticize every moment

 Girls’ Sleepovers with Rom-Com Marathons – Nostalgic movie nights


3. What to Eat & Drink – Coastal Summer-Inspired Food


A. Cousins Beach-Inspired Meals


Think fresh, simple, and nostalgic foods you’d eat at a beach house.


Breakfasts:

Smoothie bowls with fresh berries

Pancakes or waffles with honey & fruit

Avocado toast with iced coffee


Lunches & Dinners:

Fresh seafood (shrimp tacos, grilled fish)

Caprese salad or summer pasta salad

Burgers & hot dogs (classic cookout food)

Lemon herb chicken with grilled veggies


Snacks & Desserts:

Ice cream cones or homemade sundaes

Frozen fruit bars or popsicles

Chocolate-covered strawberries


B. Summer Drinks to Try

 Iced lemonade (classic, pink, or lavender)

 Iced coffee or matcha (aesthetic and refreshing)

 Sparkling water with fruit for a coastal vibe

 Homemade mocktails (strawberry mojito, coconut cooler)


4. What to Watch – Summer Shows & Movies


To fully immerse yourself in the Summer I Turned Pretty world, watch shows and movies with the same coming-of-age, nostalgic summer vibes.


A. TV Shows Like The Summer I Turned Pretty


Outer Banks – Beach town drama & adventure

Dawson’s Creek – Small-town coming-of-age romance

One Tree Hill – Nostalgic romance & friendships

Gilmore Girls (Summer Episodes) – Cozy small-town feels

The O.C. – Coastal lifestyle & teen drama


B. Summer Romance & Coming-of-Age Movies


The Last Song – Beach romance & self-growth

Call Me By Your Name – Dreamy summer setting

Blue Crush – Surfing, ocean, and beach girl energy

Mamma Mia! – Sun-soaked fun with a coastal setting

Aquamarine – Magical summer with best friends


C. 2000s & Nostalgic Teen Movies


A Cinderella Story – Classic, romantic teen summer vibes

The Lizzie McGuire Movie – European summer adventure

Monte Carlo – Best friends + a dreamy vacation

Sisterhood of the Traveling Pants – Perfect for girl group summer vibes

She’s All That – The ultimate summer glow-up story


5. How to Romanticize Your Staycation & Make It Feel Special


Even if you’re staying in your town all summer, you can still make it feel magical by romanticizing every moment.


A. Create a Summer Bucket List


Write down at least 10 things you want to do before the summer ends!


Some ideas:

✔ Watch the sunrise & sunset at least once a week

✔ Have a spontaneous, unplanned adventure

✔ Go on a cute summer picnic

✔ Take Polaroids or disposable camera photos

✔ Make a summer journal full of memories

Swim at night (if possible)

✔ Try a new summer recipe


B. Capture the Magic Like It’s a Movie

Make photo albums & scrapbooks of your best moments

Film little clips throughout the summer & make an edit

Keep a summer diary to document your feelings


Final Thoughts: Living Your Own Summer I Turned Pretty Staycation


This summer, you don’t need to be at a real Cousins Beach to live like you are. With the right mindset, you can:

Turn your town into a dreamy beach town.

Fill your days with sun, adventure, and fun traditions.

Create memories that feel straight out of a coming-of-age movie.


The key is to romanticize the little things—sunsets, ice cream dates, long drives, deep talks, and spontaneous fun. Whether you’re falling in love, bonding with friends, or just enjoying solo summer moments, make this your most magical summer yet.

Image Sourced: Instagram: Prime Video

2025 is all about transformation and Belly Conklin had one from The Summer I Turned Pretty—a glow-up that’s emotional, physical, and personal— she become the best version of yourself inside and out. Belly’s transformation wasn’t just about looks; it was about confidence, growing up, experiencing new emotions, and stepping into her own identity


🌸 1. Understand Belly’s Transformation Arc


Before diving into steps, let’s define what her transformation included:

 Physical glow-up: Belly went from “the little sister” vibe to turning heads that summer. She subtly enhanced her appearance, but never overdid it—her glow was natural.

 Confidence & self-worth: She started realizing her value and stopped chasing approval.

 Romantic evolution: Belly was torn between childhood love and new attention, but what mattered most was learning to value herself first.

 Personal growth: She grew emotionally—facing grief, first love, heartbreak, and growing pains.


💄 2. The Physical Glow-Up (Soft, Natural, Effortless Beauty)


Belly’s look is natural, summery, and girl-next-door with a hint of romance.


✨ Skin

 Focus on glowing skin: Exfoliate 1–2 times per week, hydrate with lightweight moisturizers, and wear sunscreen daily.

Use tinted moisturizer or BB cream for light coverage.

Add a peachy or pink cream blush and a soft highlighter on cheekbones and nose.


✨ Hair

Go for the “I just went to the beach” look:

Soft waves or natural texture (you can braid overnight or use a curling wand).

Hair oils or salt sprays can add that effortless touch.

Consider curtain bangs or subtle layers for a youthful vibe.


✨ Body Confidence

 Posture and body care go a long way:

Dry brushing + body moisturizer for smooth skin.

Light toning workouts: Pilates, yoga, long walks.

Wear cute summer fits that fit YOUR shape—think breezy dresses, shorts, crop tops, sandals.


✨ Outfits (Belly’s Summer Style)

Light, flirty, feminine, and a little tomboyish sometimes.

Staples:

Sundresses

Denim shorts

Knit tanks

Button-downs over swimsuits

Dainty jewelry

Color palette: whites, soft pinks, blues, creams.


💕 3. Build Belly-Level Confidence


Belly started to shine when she realized she was beautiful, not when others told her.


🌟 How to Build It:

 Romanticize your life: Play music, take yourself out, act like you’re the main character.

 Be proud of your “awkward” past—Belly didn’t erase who she was; she evolved her.

 Stop waiting to be picked—Focus on choosing yourself.

Walk into a room like people already love you. Belly did that by summer.


📖 4. Embrace a Coming-of-Age Mentality


Belly’s journey is about becoming, not perfection. She’s a bit unsure, sometimes messy—but that’s real.


🌱 Emotional Growth:

 Write letters to your younger self: Let go of childhood insecurities.

 Start journaling your thoughts and feelings—romanticize them like they’re part of your movie.

 Don’t suppress emotions—feel things deeply like Belly did. Cry, love, laugh, make mistakes.


💌 5. Level Up Socially & Romantically (Without Losing Yourself)


Belly didn’t chase validation forever—she learned that being wanted isn’t the same as being loved for who you are.


💫 Friendship & Social Tips:

Say yes more often. Try new things—even if you’re shy.

Hang out with people who see your worth.

Be open, but protect your energy. Not everyone deserves the new you.


💘 Romantic Energy:

Don’t shrink yourself for male attention. Glow naturally.

Belly attracted attention after she let go of chasing it.

Eye contact, soft smiles, and showing up confidently are more powerful than chasing.


📚 6. Curate Your Summer Arc (Like a Show)


Create your own transformation arc like it’s a movie:


💡 Week-by-Week Plan:


Week 1: Glow-up prep

– Clean your room

– Do a wardrobe refresh

– Start skincare routine


Week 2: Energy shift

– Wake up earlier

– Move your body daily

– Eat more fresh food


Week 3: Social shift

– Reach out to old/new friends

– Say yes to an event or outing

– Try something out of your comfort zone


Week 4: Step into main character mode

– Romanticize every day

– Journal your “summer story”

– Go on a date (with yourself or someone else)


🎧 7. Soundtrack Your Transformation (Like a TV Series)


Music shapes energy. Create a playlist like you’re living in The Summer I Turned Pretty:


Playlist Inspiration:

Taylor Swift – You Belong With Me, Cruel Summer

Olivia Rodrigo – deja vu, teenage dream

Gracie Abrams – Where Do We Go Now?

Lorde – Ribs

Clairo – Sofia


☀️ 8. Be the Girl Who Glows From the Inside Out


Remember: Belly’s glow wasn’t about just her looks. She blossomed because she let herself grow.


Ultimate Tips:

Be okay with not having it all figured out.

Don’t try to skip to the end of your story.

Let your heart stay open—it’s okay to get hurt and heal.

 Your transformation is already happening the minute you decide to step into the sunlight of your own life.


Summary Checklist 🌼

Area Actions

Physical Glow-Up Skincare, subtle makeup, natural hair, cute clothes

Confidence Romanticize life, stop waiting for approval

Emotional Growth Journal, embrace change, let yourself feel deeply

Romantic Life Don’t chase, attract with energy and confidence

Style Soft summer girl: flowy, dreamy, youthful

Social Life Reconnect, try new things, become more open

Main Character Vibe Create a summer storyline, soundtrack your life, live boldly



Entering transformation Arc of Belly Conklin from the summer I turned pretty

Image Sourced: Instagram: Prime Video

2025 is all about transformation and Belly Conklin had one from The Summer I Turned Pretty—a glow-up that’s emotional, physical, and personal— she become the best version of yourself inside and out. Belly’s transformation wasn’t just about looks; it was about confidence, growing up, experiencing new emotions, and stepping into her own identity


🌸 1. Understand Belly’s Transformation Arc


Before diving into steps, let’s define what her transformation included:

 Physical glow-up: Belly went from “the little sister” vibe to turning heads that summer. She subtly enhanced her appearance, but never overdid it—her glow was natural.

 Confidence & self-worth: She started realizing her value and stopped chasing approval.

 Romantic evolution: Belly was torn between childhood love and new attention, but what mattered most was learning to value herself first.

 Personal growth: She grew emotionally—facing grief, first love, heartbreak, and growing pains.


💄 2. The Physical Glow-Up (Soft, Natural, Effortless Beauty)


Belly’s look is natural, summery, and girl-next-door with a hint of romance.


✨ Skin

 Focus on glowing skin: Exfoliate 1–2 times per week, hydrate with lightweight moisturizers, and wear sunscreen daily.

Use tinted moisturizer or BB cream for light coverage.

Add a peachy or pink cream blush and a soft highlighter on cheekbones and nose.


✨ Hair

Go for the “I just went to the beach” look:

Soft waves or natural texture (you can braid overnight or use a curling wand).

Hair oils or salt sprays can add that effortless touch.

Consider curtain bangs or subtle layers for a youthful vibe.


✨ Body Confidence

 Posture and body care go a long way:

Dry brushing + body moisturizer for smooth skin.

Light toning workouts: Pilates, yoga, long walks.

Wear cute summer fits that fit YOUR shape—think breezy dresses, shorts, crop tops, sandals.


✨ Outfits (Belly’s Summer Style)

Light, flirty, feminine, and a little tomboyish sometimes.

Staples:

Sundresses

Denim shorts

Knit tanks

Button-downs over swimsuits

Dainty jewelry

Color palette: whites, soft pinks, blues, creams.


💕 3. Build Belly-Level Confidence


Belly started to shine when she realized she was beautiful, not when others told her.


🌟 How to Build It:

 Romanticize your life: Play music, take yourself out, act like you’re the main character.

 Be proud of your “awkward” past—Belly didn’t erase who she was; she evolved her.

 Stop waiting to be picked—Focus on choosing yourself.

Walk into a room like people already love you. Belly did that by summer.


📖 4. Embrace a Coming-of-Age Mentality


Belly’s journey is about becoming, not perfection. She’s a bit unsure, sometimes messy—but that’s real.


🌱 Emotional Growth:

 Write letters to your younger self: Let go of childhood insecurities.

 Start journaling your thoughts and feelings—romanticize them like they’re part of your movie.

 Don’t suppress emotions—feel things deeply like Belly did. Cry, love, laugh, make mistakes.


💌 5. Level Up Socially & Romantically (Without Losing Yourself)


Belly didn’t chase validation forever—she learned that being wanted isn’t the same as being loved for who you are.


💫 Friendship & Social Tips:

Say yes more often. Try new things—even if you’re shy.

Hang out with people who see your worth.

Be open, but protect your energy. Not everyone deserves the new you.


💘 Romantic Energy:

Don’t shrink yourself for male attention. Glow naturally.

Belly attracted attention after she let go of chasing it.

Eye contact, soft smiles, and showing up confidently are more powerful than chasing.


📚 6. Curate Your Summer Arc (Like a Show)


Create your own transformation arc like it’s a movie:


💡 Week-by-Week Plan:


Week 1: Glow-up prep

– Clean your room

– Do a wardrobe refresh

– Start skincare routine


Week 2: Energy shift

– Wake up earlier

– Move your body daily

– Eat more fresh food


Week 3: Social shift

– Reach out to old/new friends

– Say yes to an event or outing

– Try something out of your comfort zone


Week 4: Step into main character mode

– Romanticize every day

– Journal your “summer story”

– Go on a date (with yourself or someone else)


🎧 7. Soundtrack Your Transformation (Like a TV Series)


Music shapes energy. Create a playlist like you’re living in The Summer I Turned Pretty:


Playlist Inspiration:

Taylor Swift – You Belong With Me, Cruel Summer

Olivia Rodrigo – deja vu, teenage dream

Gracie Abrams – Where Do We Go Now?

Lorde – Ribs

Clairo – Sofia


☀️ 8. Be the Girl Who Glows From the Inside Out


Remember: Belly’s glow wasn’t about just her looks. She blossomed because she let herself grow.


Ultimate Tips:

Be okay with not having it all figured out.

Don’t try to skip to the end of your story.

Let your heart stay open—it’s okay to get hurt and heal.

 Your transformation is already happening the minute you decide to step into the sunlight of your own life.


Summary Checklist 🌼

Area Actions

Physical Glow-Up Skincare, subtle makeup, natural hair, cute clothes

Confidence Romanticize life, stop waiting for approval

Emotional Growth Journal, embrace change, let yourself feel deeply

Romantic Life Don’t chase, attract with energy and confidence

Style Soft summer girl: flowy, dreamy, youthful

Social Life Reconnect, try new things, become more open

Main Character Vibe Create a summer storyline, soundtrack your life, live boldly



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