NOTICE: Mini break + Less content in December


Here's the plan: today's curated feed - updating roster weekly (your girly collection & reference)

Welcome to our 30's: a community club

I write about real-life lessons, late bloomers living, career pivots, growing older with intention, soft life living, self-care, main character living and all the wonderful things that make our 30s feel like coming home to ourselves.

A NOTE FOR MISSES

If you’ve ever felt like your twenties were a blur of trial and error, and your thirties are about finally figuring it out — while still feeling lost occasionally — then you’re in the right place. Women in their 30s can find support in our online content.

MISS WELL ENERGETIC

A sophisticated, well-rounded, and independent woman living in Toronto, Miss Well Energetic navigates life, self-care and love with effortlessness. Our philosophy is to convey a sense of luxury, a sense of fulfillment professionally and personally, with an emphasis on our wellbeing and the unique experience of being single at 30 years old. 

An official vision board for Bree-Ann Gittens .....

a celebration & self-acceptance for being in my thirties. 

My hopes, goals, dreams and aspirations for 30 -39 years old. Let's manifest our dreams together and make shit happen every year for the rest of the decade. 

COMING SOON ------"30: My Vision Board for the Thirties": "How I envision myself at the age of thirty"

An official vision board for Bree-Ann Gittens .....

a celebration & self-acceptance for being in my thirties. 

My hopes, goals, dreams and aspirations for 30 -39 years old. Let's manifest our dreams together and make shit happen every year for the rest of the decade. 

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Entering the Thirties: 

Health & Wellness

  • Prioritize preventative health:

  • Establish a consistent exercise routine:

  • Adopt healthy eating habits:

  • Optimize sleep and stress management:

  • Practice good skin care:

Career & Personal Growth

  • Clarify your career values and goals:

  • Invest in professional development:

  • Build a strong network:

  • Set boundaries:

  • Embrace new experiences:

Relationships & Social Life

  • Prioritize quality relationships:

  • Schedule dedicated "me time"

  • Nurture old and new hobbies:

  • Stay socially active:

  • Seek diverse perspectives:

Financial Well-being

  • Create a budget and track spending

  • Build an emergency fund

  • Learn about personal finance

New guidelines: Embracing My Thirties": The feeling of being lost, losing my old self, and having to start over



Entering the Thirties: 

Health & Wellness

  • Prioritize preventative health:

  • Establish a consistent exercise routine:

  • Adopt healthy eating habits:

  • Optimize sleep and stress management:

  • Practice good skin care:

Career & Personal Growth

  • Clarify your career values and goals:

  • Invest in professional development:

  • Build a strong network:

  • Set boundaries:

  • Embrace new experiences:

Relationships & Social Life

  • Prioritize quality relationships:

  • Schedule dedicated "me time"

  • Nurture old and new hobbies:

  • Stay socially active:

  • Seek diverse perspectives:

Financial Well-being

  • Create a budget and track spending

  • Build an emergency fund

  • Learn about personal finance

View the Post »

She's official 30.... Tying up my twenties 



Accepted 


0 to 30 real quick

She's official 30.... Tying up my twenties 



Accepted 


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Season 30, episode 1

Dirty Thirty

I’m officially 30 years old and it’s been a year of growing, mornings and letting time move along. As hard as it was to say goodbye to my life, I'm ready to move on to the next chapter. There is no longer any trace of my old self. I had to get rid of her lifestyle, ideas, values, personality and opinions. Today, I am a new woman. She’s starting over and starting fresh herself. I am officially a thirty-something single woman who has no children, no career, no house, no romantic relationship, and is mentally content with that. I can’t wait to see how my life turns out in the next 9 years. I have goals but I don’t know what the future looks like anymore. 


Quick Notes for 30 


It’s okay not to have everything figured out 
Your best relationship is with yourself 
Stop chasing what society wants 
High standards only 
Dress like girl you are… rich inspired luxury minimalist woman 
You are responsible for your own life
Focus your energy on your plot 
It’s not in control so I don’t go off the rails 
Believe in yourself 
Live in your aesthetic 
You are ready that girl 
Fund your lifestyle everyday 
Speak up 
Say no 
Fall in love with yourself 
It’s okay to lose your shit for one day 
Date yourself like a real relationship
Rely on you 
Add enjoy daily
Letting go doesn’t mean giving up 
Change your plans 
Move on quick 
Work on your project 
Believe in luck 
Use manifestation

Unlocking level 30 - Just like that….. She’s 30….. it’s Bree-Ann Gittens Birthday anniversary…



Season 30, episode 1

Dirty Thirty

I’m officially 30 years old and it’s been a year of growing, mornings and letting time move along. As hard as it was to say goodbye to my life, I'm ready to move on to the next chapter. There is no longer any trace of my old self. I had to get rid of her lifestyle, ideas, values, personality and opinions. Today, I am a new woman. She’s starting over and starting fresh herself. I am officially a thirty-something single woman who has no children, no career, no house, no romantic relationship, and is mentally content with that. I can’t wait to see how my life turns out in the next 9 years. I have goals but I don’t know what the future looks like anymore. 


Quick Notes for 30 


It’s okay not to have everything figured out 
Your best relationship is with yourself 
Stop chasing what society wants 
High standards only 
Dress like girl you are… rich inspired luxury minimalist woman 
You are responsible for your own life
Focus your energy on your plot 
It’s not in control so I don’t go off the rails 
Believe in yourself 
Live in your aesthetic 
You are ready that girl 
Fund your lifestyle everyday 
Speak up 
Say no 
Fall in love with yourself 
It’s okay to lose your shit for one day 
Date yourself like a real relationship
Rely on you 
Add enjoy daily
Letting go doesn’t mean giving up 
Change your plans 
Move on quick 
Work on your project 
Believe in luck 
Use manifestation

View the Post »


Your twenties are about exploring, learning, making mistakes, taking risks, learning from past lessons and collecting data. My twenties were all about that and more. It was a journey starting at 20 in journalism school and ending at 29 still figuring things out. It’s been a journey full of wins, losses, opportunities and missed opportunities. It was based on my own circumstances like being born of a single parent home, being a person of colour, having a learning disability and struggling to make it as an adult. My twenties are so not normal and I have decided to call it untraditional living. It’s okay not to have it all. Social media has helped me realize that I can make it later in life. That’s my plan and it can happen on my own terms. So, in my twenties, it was a process that I couldn’t help but love and hate. It’s not easy being in your twenties when the industry starts to shift and the world becomes unaffordable. 

Being in your early twenties is not knowing anything. I was walking blind and going through the motions. I had to face this head-on with no landing pad. It was good and bad experiences as a first child in your family. There is nothing easy about getting older. I had to experience everything first. I spent all of my early twenties in college. College students were identity and I lived in a bubble for six years. I was ready to leave but I wasn’t ready for the real world. I left college with no plans which is my regret. 

A shift occurs when you reach 26 years old. I worked full-time in a job that wasn't in my field I worked for uniform people aka Cintas. I broke me down and changed me. I wasn't the same person anymore. I felt like my adult decision was to quit my job with no plans. I only have $200 and a $542 paycheck coming next week. It's the first time I've felt so down, lost, and worried about money. I was completely lost. The years haven't changed that much for me. I did an employment program, worked for three months then let go, home for months, then a fashion exchange and 2025 is the same thing again but this time I had to job search for eight months on and off. Being stripped of your lifestyle, dreams, and goals, going outside and having your money will change you. Now it’s the end of the year. It’s time to turn 30 now.

The last few years in your twenties were not fun. Through this process, I have gained a deeper understanding of who I am, what I need, what I want, how to function, and much more. It's time to get rid of the girl I used to be. My former self is gone. I can't her with me. I will always remember her but she's gone forever. It's not easy to adulting in Canada and so I unsubscribe at 29. I will focus on investing in me for the next two years. My window is shorter because of relationships and kids. I want to experience everything. I'm no longer as young as I used to be. I'm an adult now. The deeper I get the more work I have to do. I'm officially joining the 30+ women's club. After everything, I'm ready for something new. 

"My 20s: A Retrospective": Reflection on the Past Decade (Your 20s)


Your twenties are about exploring, learning, making mistakes, taking risks, learning from past lessons and collecting data. My twenties were all about that and more. It was a journey starting at 20 in journalism school and ending at 29 still figuring things out. It’s been a journey full of wins, losses, opportunities and missed opportunities. It was based on my own circumstances like being born of a single parent home, being a person of colour, having a learning disability and struggling to make it as an adult. My twenties are so not normal and I have decided to call it untraditional living. It’s okay not to have it all. Social media has helped me realize that I can make it later in life. That’s my plan and it can happen on my own terms. So, in my twenties, it was a process that I couldn’t help but love and hate. It’s not easy being in your twenties when the industry starts to shift and the world becomes unaffordable. 

Being in your early twenties is not knowing anything. I was walking blind and going through the motions. I had to face this head-on with no landing pad. It was good and bad experiences as a first child in your family. There is nothing easy about getting older. I had to experience everything first. I spent all of my early twenties in college. College students were identity and I lived in a bubble for six years. I was ready to leave but I wasn’t ready for the real world. I left college with no plans which is my regret. 

A shift occurs when you reach 26 years old. I worked full-time in a job that wasn't in my field I worked for uniform people aka Cintas. I broke me down and changed me. I wasn't the same person anymore. I felt like my adult decision was to quit my job with no plans. I only have $200 and a $542 paycheck coming next week. It's the first time I've felt so down, lost, and worried about money. I was completely lost. The years haven't changed that much for me. I did an employment program, worked for three months then let go, home for months, then a fashion exchange and 2025 is the same thing again but this time I had to job search for eight months on and off. Being stripped of your lifestyle, dreams, and goals, going outside and having your money will change you. Now it’s the end of the year. It’s time to turn 30 now.

The last few years in your twenties were not fun. Through this process, I have gained a deeper understanding of who I am, what I need, what I want, how to function, and much more. It's time to get rid of the girl I used to be. My former self is gone. I can't her with me. I will always remember her but she's gone forever. It's not easy to adulting in Canada and so I unsubscribe at 29. I will focus on investing in me for the next two years. My window is shorter because of relationships and kids. I want to experience everything. I'm no longer as young as I used to be. I'm an adult now. The deeper I get the more work I have to do. I'm officially joining the 30+ women's club. After everything, I'm ready for something new. 

View the Post »

DOCUMENTING MY TWENTIES

The twenties are officially over and it’s time to reflect on who I was at 20 to 29 years old. It took me a long time to reach the point where I value daily self-education from someone who knew nothing. I remember being twenty years old and going to class the next day. I’m twenty-nine years old right now. My twenties was successful based on my values in life. I will never know how hard it is to be a Canadian citizen and a black woman. It is hard to make it in Canada. At the end of my twenties, I had some time and the opportunity to figure out what I wanted in life. I was broken in my twenties and I have no shame right now. I'm not blissed by experiencing those things. Fast forward 9 years later! I’m negotiating a new phase in my life. My age is starting to catch up with me, and I'm still trying to figure things out. I don’t have it all together but I’m enjoying the small moments in my adulthood lifestyle. It was untraditional and I’m not following the rules anymore. It's time to create my own playbook. 











Documenting The Evolution of Me: From 20 to 29": A photo series of Bree-Ann's twenties

DOCUMENTING MY TWENTIES

The twenties are officially over and it’s time to reflect on who I was at 20 to 29 years old. It took me a long time to reach the point where I value daily self-education from someone who knew nothing. I remember being twenty years old and going to class the next day. I’m twenty-nine years old right now. My twenties was successful based on my values in life. I will never know how hard it is to be a Canadian citizen and a black woman. It is hard to make it in Canada. At the end of my twenties, I had some time and the opportunity to figure out what I wanted in life. I was broken in my twenties and I have no shame right now. I'm not blissed by experiencing those things. Fast forward 9 years later! I’m negotiating a new phase in my life. My age is starting to catch up with me, and I'm still trying to figure things out. I don’t have it all together but I’m enjoying the small moments in my adulthood lifestyle. It was untraditional and I’m not following the rules anymore. It's time to create my own playbook. 











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