December Audit: Reflect & Set Intentions
✨ STEP 1: Set the Mood (5–10 minutes)
This is a gentle audit, not self-criticism.
• Make tea / coffee
• Light a candle or play soft music
• Grab a notebook or Notes app
• Tell yourself: “I’m observing, not judging.”
✨ STEP 2: Reflect on the Year (Look Back)
Answer honestly — short sentences are enough.
🌱 Life
• What did I survive this year?
• What did I learn about myself?
• What drained me the most?
• What brought me peace (even briefly)?
💼 Work / Money
• What worked financially?
• What didn’t?
• How did I handle uncertainty or stress?
• One money habit I want to improve:
💖 Relationships (including yourself)
• Who showed up for me?
• Where did I over give?
• Did I treat myself kindly?
• How did I speak to myself?
🧠 Mental & Physical Health
• What habits helped me feel better?
• What habits hurt me?
• When did I feel most like myself?
📌 Circle patterns, not mistakes.
✨ STEP 3: The “Let Go” List
Write these and mean it:
• Habits I’m leaving behind:
• Thoughts I’m done entertaining:
• People/energy I’m releasing:
• Unrealistic expectations of myself:
Example:
“I release the pressure to have everything figured out by 30.”
✨ STEP 4: Identify Your Core Theme for Next Year
Choose ONE word or phrase (this matters more than goals).
Examples:
• Stability
• Soft discipline
• Self-trust
• Quiet confidence
• Consistency > perfection
•Peace over pressure
Ask yourself:
👉 “What do I need more of?”
Write it big on the page.
✨ STEP 5: Set Intentions (Not Resolutions)
Intentions = how you want to live, not what you must achieve.
Use this formula:
“I intend to ___ by ___.”
Examples:
• I intend to care for my body by moving gently but consistently.
• I intend to respect my finances by tracking my spending monthly.
• I intend to choose environments that feel calm and supportive.
• I intend to build a career path slowly but steadily.
Limit yourself to 5 intentions max.
✨ STEP 6: Create Your “Non-Negotiables”
These are small anchors that keep you grounded.
Examples:
• Morning routine (even 10 minutes)
• Weekly reset day
• One daily walk
• Monthly money check-in
• Saying no without explaining
These should feel realistic, not aspirational.
✨ STEP 7: Visualize Your Next Version (5 minutes)
Close your eyes and imagine:
• How does she start her mornings?
• What does her space feel like?
• How does she talk to herself?
• What does she no longer tolerate?
Write a short paragraph:
“Next year, I am becoming a woman who…”
✨ STEP 8: Seal the Audit
End with one sentence:
“This season of my life is about ___.”
Sign your name and the date.
✨ OPTIONAL: December Reset Ritual
• Clean one drawer or corner
• Delete old photos/screenshots
• Unfollow accounts that make you feel behind
• Write a letter to your past self and thank her
“December audit” reflect & set intentions
December Audit: Reflect & Set Intentions
✨ STEP 1: Set the Mood (5–10 minutes)
This is a gentle audit, not self-criticism.
• Make tea / coffee
• Light a candle or play soft music
• Grab a notebook or Notes app
• Tell yourself: “I’m observing, not judging.”
✨ STEP 2: Reflect on the Year (Look Back)
Answer honestly — short sentences are enough.
🌱 Life
• What did I survive this year?
• What did I learn about myself?
• What drained me the most?
• What brought me peace (even briefly)?
💼 Work / Money
• What worked financially?
• What didn’t?
• How did I handle uncertainty or stress?
• One money habit I want to improve:
💖 Relationships (including yourself)
• Who showed up for me?
• Where did I over give?
• Did I treat myself kindly?
• How did I speak to myself?
🧠 Mental & Physical Health
• What habits helped me feel better?
• What habits hurt me?
• When did I feel most like myself?
📌 Circle patterns, not mistakes.
✨ STEP 3: The “Let Go” List
Write these and mean it:
• Habits I’m leaving behind:
• Thoughts I’m done entertaining:
• People/energy I’m releasing:
• Unrealistic expectations of myself:
Example:
“I release the pressure to have everything figured out by 30.”
✨ STEP 4: Identify Your Core Theme for Next Year
Choose ONE word or phrase (this matters more than goals).
Examples:
• Stability
• Soft discipline
• Self-trust
• Quiet confidence
• Consistency > perfection
•Peace over pressure
Ask yourself:
👉 “What do I need more of?”
Write it big on the page.
✨ STEP 5: Set Intentions (Not Resolutions)
Intentions = how you want to live, not what you must achieve.
Use this formula:
“I intend to ___ by ___.”
Examples:
• I intend to care for my body by moving gently but consistently.
• I intend to respect my finances by tracking my spending monthly.
• I intend to choose environments that feel calm and supportive.
• I intend to build a career path slowly but steadily.
Limit yourself to 5 intentions max.
✨ STEP 6: Create Your “Non-Negotiables”
These are small anchors that keep you grounded.
Examples:
• Morning routine (even 10 minutes)
• Weekly reset day
• One daily walk
• Monthly money check-in
• Saying no without explaining
These should feel realistic, not aspirational.
✨ STEP 7: Visualize Your Next Version (5 minutes)
Close your eyes and imagine:
• How does she start her mornings?
• What does her space feel like?
• How does she talk to herself?
• What does she no longer tolerate?
Write a short paragraph:
“Next year, I am becoming a woman who…”
✨ STEP 8: Seal the Audit
End with one sentence:
“This season of my life is about ___.”
Sign your name and the date.
✨ OPTIONAL: December Reset Ritual
• Clean one drawer or corner
• Delete old photos/screenshots
• Unfollow accounts that make you feel behind
• Write a letter to your past self and thank her
