2024 INSPIRATION + PREP TALK


Welcome to 2024, and it will be waiting for you. A new year is finally here, and the vibes are so high. I'm ready to reset my life for 2024. This year, I will be starting over from scratch again. Today's climate and high price of living have changed my life forever. My perspective is different, and now I want to live my best life every day. I'm still building my future with what I have right now. 2024 is the girl-boss era. We all are getting everything we deserve in life this year or building to it. This is the opportunity for new intentions and archiving all your goals. 

Making new 2024 rules



Get more sleep and make sleep a priority


Workout weekly - do at-home Pilates 


Eat healthier - eat low-carb and high protein, less sugar and less coffee


Learn something new - scroll on the internet and find a new phase 


Mindfulness - Spend 5 minutes of mindfulness per day 


Read more - than 20 chapters at the end of the week. 


Create a budget - Keep track of spending money 


Gratitude Journal - journal five days a week, no weekend


Create a weekly meal plan


Spend more time with family/friends/ new people


Stop procrastinating 


Get Organized in every aspect of your life 


Live a Healthier lifestyle 


Make new friends 


Reduce stress levels 


Save money monthly 


Create Travel plans for the upcoming year


Keep track of your goals every day 


Consistent and Disciplined



Miss Well Energetic IT GIRL package 



Reframe Your Mindset


Set Attainable Goals and Finish Them


Have a Vision Board


Have a Morning Routine


Make Time for Yourself - self-care morning/ nights.


Eat Healthy drinks, meals, snacks and desserts.


Exercise and movement daily 


Invest in Knowledge and Have a Reading List


Be Consistent and Disciplined


Be Confident and Love Yourself 




Add those to your notes, planner, wall, vision board, etc.