Invest more time on yourself during the day and night.
Self-care is taking care of yourself physically, mentally, and emotionally. Self-care is not self-indulgence or being selfish. Self-care means taking care of yourself so you can live your life. Self-care can require $0 to get started.
SPA bath
Journaling date
Making a mood board
Focus on your mental health
Take a walk in your neighbourhood
Spending time outside seeing changing colours and falling leaves.
Unplug from social media
Snuggle up with a good book
Movie marathon
Cook a homemade meal
Clean up your space
Write a to-do list
$0 Fall self-care ideas - info guide
$0 Fall self-care ideas - info guide