The five hobbies everyone needs 

To make money
To keep you in shape 
To keep you active 
To build your knowledge 
To evolve your mindset      


Bree-Ann's five hobbies


To make money

Self-funded projects


To keep you in shape 

Daily movement- keeping busy
YouTube workouts 


To keep you active 

Hot girl walks


To build your knowledge 

Reading books 
Reading articles online
Researching on the internet
Learning fashion 
Styling myself 
Sewing 
Watching videos


To evolve your mindset      

Podcast 
Writing 
Online articles 
Digital media sites
YouTube videos

The five hobbies everyone needs - Bree-Ann Gittens edition


The five hobbies everyone needs 

To make money
To keep you in shape 
To keep you active 
To build your knowledge 
To evolve your mindset      


Bree-Ann's five hobbies


To make money

Self-funded projects


To keep you in shape 

Daily movement- keeping busy
YouTube workouts 


To keep you active 

Hot girl walks


To build your knowledge 

Reading books 
Reading articles online
Researching on the internet
Learning fashion 
Styling myself 
Sewing 
Watching videos


To evolve your mindset      

Podcast 
Writing 
Online articles 
Digital media sites
YouTube videos

View the Post »

THE HOBBY GIRL ERA

Hobbies provide us with an escape from our everyday lives, a challenge to our minds, and a sense of fulfillment. Generally, a hobby is something you do for enjoyment during your free time as a regular activity. Spending your time doing something you love is worth it. Finding a hobby takes work and practice many different types of hobbies. During your down time, this is a great way to learn and explore. Giving yourself time to be a child with hobbies is important for your quality of life. The benefits of hobbies extend to our mental health and longevity as well. Hobbies are important because they're a way of expressing who we are. They can also provide fun, self-care, a challenge, a sense of accomplishment in mastering something new, and an opportunity to connect with others according to Psych Central. A hobby is something you do regularly for pleasure in your spare time. Developing your hobbies is an ongoing process.



Well around girlie types of Hobbies list


SOCIAL 


Hosting a dinner party 
Attend theatre performance 
Join a women's club or group 
Girl's night out 
Coffee or Tea dates 
Brunch dates 
Museums


PERSONAL GROWTH


Bible study group
Support groups
Listening to podcasts
Learning about energy medicine and spirituality
Meditating
Reading inspirational blogs
Attending talks given by my favourite authors or motivational speakers



INTELLECTUAL 


Reading
Learn a new language 
Study history 
Take online course 
Solove Puzzles 
Writing
Visiting libraries
Visiting museums
Free college classes
Workshops
Blogging
Listening to podcast
Listening to audiobooks
Watching documentaries
Researching
Joining a book club



CREATIVITY 


Paint 
Pottery 
Knitting 
Sculpting 
Photography 
Jewelry making 
Sewing 
Cook or bake 
Crocheting
Knitting
Embroidery
Card Making
Quilt making
Clothing making
Drawing
Watercolors
Sketching
Wreath making
Pottery
Wood burning
Playing an instrument
Singing
Calligraphy
Scrapbooking
Papier-mâché
Candle Making
Poetry
Jewelry making
Flower arranging
Photography
Collaging
Flower pressing
Music production software
Photo Editing
Video editing
Soap making


PHYSICAL 


Swimming 
Tennis 
Volleyball 
Hiking 
Pilates 
Running 
Yoga 
Dancing 
Cycling
Walking
Yoga
Tai chi
Pickleball
Spinning
Dance
Badminton
Volleyball
Soccer
Basketball
Tennis
Golf 
Ice skating
Roller skating
Barre
Bowling
Skateboarding
Weight lifting
Kickboxing
Table tennis
Kickball
Baseball
Archery


SELF-CARE & WELLNESS 


Meditation 
Spa days 
Journal 
Practice mindfulness 
Nature walks 
Long baths 
Relax & unwind 
Massages 
Therapy or counselling
Self-massage 
Sound baths
Meditation
Astrology
Skincare
Volunteering


PERSONAL 


Pick up needlework

Learn an instrument

Make your soap, candles, you name it…

Prioritize your financial health

Set Up Weekly Dates With Friends
Social media trends
Attend Free Local Events 
Birdwatching 
Practice Positive Self-Talk
Silence Your Devices 
Learn About a New Culture 



Entering our hobby girl era + Find a new hobby as adult + Listed by Types of Hobbies

THE HOBBY GIRL ERA

Hobbies provide us with an escape from our everyday lives, a challenge to our minds, and a sense of fulfillment. Generally, a hobby is something you do for enjoyment during your free time as a regular activity. Spending your time doing something you love is worth it. Finding a hobby takes work and practice many different types of hobbies. During your down time, this is a great way to learn and explore. Giving yourself time to be a child with hobbies is important for your quality of life. The benefits of hobbies extend to our mental health and longevity as well. Hobbies are important because they're a way of expressing who we are. They can also provide fun, self-care, a challenge, a sense of accomplishment in mastering something new, and an opportunity to connect with others according to Psych Central. A hobby is something you do regularly for pleasure in your spare time. Developing your hobbies is an ongoing process.



Well around girlie types of Hobbies list


SOCIAL 


Hosting a dinner party 
Attend theatre performance 
Join a women's club or group 
Girl's night out 
Coffee or Tea dates 
Brunch dates 
Museums


PERSONAL GROWTH


Bible study group
Support groups
Listening to podcasts
Learning about energy medicine and spirituality
Meditating
Reading inspirational blogs
Attending talks given by my favourite authors or motivational speakers



INTELLECTUAL 


Reading
Learn a new language 
Study history 
Take online course 
Solove Puzzles 
Writing
Visiting libraries
Visiting museums
Free college classes
Workshops
Blogging
Listening to podcast
Listening to audiobooks
Watching documentaries
Researching
Joining a book club



CREATIVITY 


Paint 
Pottery 
Knitting 
Sculpting 
Photography 
Jewelry making 
Sewing 
Cook or bake 
Crocheting
Knitting
Embroidery
Card Making
Quilt making
Clothing making
Drawing
Watercolors
Sketching
Wreath making
Pottery
Wood burning
Playing an instrument
Singing
Calligraphy
Scrapbooking
Papier-mâché
Candle Making
Poetry
Jewelry making
Flower arranging
Photography
Collaging
Flower pressing
Music production software
Photo Editing
Video editing
Soap making


PHYSICAL 


Swimming 
Tennis 
Volleyball 
Hiking 
Pilates 
Running 
Yoga 
Dancing 
Cycling
Walking
Yoga
Tai chi
Pickleball
Spinning
Dance
Badminton
Volleyball
Soccer
Basketball
Tennis
Golf 
Ice skating
Roller skating
Barre
Bowling
Skateboarding
Weight lifting
Kickboxing
Table tennis
Kickball
Baseball
Archery


SELF-CARE & WELLNESS 


Meditation 
Spa days 
Journal 
Practice mindfulness 
Nature walks 
Long baths 
Relax & unwind 
Massages 
Therapy or counselling
Self-massage 
Sound baths
Meditation
Astrology
Skincare
Volunteering


PERSONAL 


Pick up needlework

Learn an instrument

Make your soap, candles, you name it…

Prioritize your financial health

Set Up Weekly Dates With Friends
Social media trends
Attend Free Local Events 
Birdwatching 
Practice Positive Self-Talk
Silence Your Devices 
Learn About a New Culture 



View the Post »

Image sourced: Coachella 

Welcome to Couchella 

Coachella is a popular festival that represents the best of pop culture. Influencers and music lovers are documenting the festival. As a Canadian girl, Coachella doesn't happen to me. Coachella is a pop culture destination. Bring the Valley Music and Arts Festival to your home. Coachella is where you play your favourite music or stream the festival on YouTube at home. Buy takeout at your favourite fast food restaurant. Get up and dance while you listen to music. Set the mood and get the vibe going at home. Party from day to night like a festival. 


COUCHELLA LINEUP


Streaming the festival

Custom Music playlist 

Buy Fast food 

Make alcohol drinks 

Dance Sessions 

Lay down and listen to music 


How to throw a Couchella Festival at home + Couchella Lineup

Image sourced: Coachella 

Welcome to Couchella 

Coachella is a popular festival that represents the best of pop culture. Influencers and music lovers are documenting the festival. As a Canadian girl, Coachella doesn't happen to me. Coachella is a pop culture destination. Bring the Valley Music and Arts Festival to your home. Coachella is where you play your favourite music or stream the festival on YouTube at home. Buy takeout at your favourite fast food restaurant. Get up and dance while you listen to music. Set the mood and get the vibe going at home. Party from day to night like a festival. 


COUCHELLA LINEUP


Streaming the festival

Custom Music playlist 

Buy Fast food 

Make alcohol drinks 

Dance Sessions 

Lay down and listen to music 


View the Post »

Spring can be a time when you are inspired and motivated to move forward to create a new picture of yourself. A spring lifestyle is refreshing for your life and there's nothing better than it. There is a change in the weather, and it is time to head outside. Spring is an ideal time to reset. Spring is the perfect time to start fresh by changing your mindset, your routine, and your self-care habits.


OFFICIAL SPRING GIRL STARTER PACK


 
MINDSET


Redefine challenges as opportunities
Challenge negative thoughts
Gratitude practice
Celebrate your successes
Expanding your learning
Embracing a growth mindset
Journaling
Learning from mistakes
Mindful meditation
Review your goals
Value the process over the result


ROUTINE 


Start with a Spring Cleaning list
Get Active Outdoors

Update your morning routine
Stay hydrate throughout the day 
Set Realistic Goals for the season 
Incorporate Movement Throughout the Day
Make Sleep a Priority.
Eat Seasonally
Connect with Others.


SELF-CARE


Take a walk in nature
Give yourself flowers
Eat your lunch outside
Bring natural lighting indoors.
Get creative.
Make a homemade smoothie or juice with fresh fruits and vegetables
Watch the sunrise or sunset
Attend a sound bath or meditation session
Open the windows and air out your home
Spring clean your house, bedroom, inbox and social media “following” list
Declutter your closet and donate clothes you no longer wear



SPRING RENEWAL INFO GUIDE - shifting my mindset, getting back into a routine & self-care ideas

Spring can be a time when you are inspired and motivated to move forward to create a new picture of yourself. A spring lifestyle is refreshing for your life and there's nothing better than it. There is a change in the weather, and it is time to head outside. Spring is an ideal time to reset. Spring is the perfect time to start fresh by changing your mindset, your routine, and your self-care habits.


OFFICIAL SPRING GIRL STARTER PACK


 
MINDSET


Redefine challenges as opportunities
Challenge negative thoughts
Gratitude practice
Celebrate your successes
Expanding your learning
Embracing a growth mindset
Journaling
Learning from mistakes
Mindful meditation
Review your goals
Value the process over the result


ROUTINE 


Start with a Spring Cleaning list
Get Active Outdoors

Update your morning routine
Stay hydrate throughout the day 
Set Realistic Goals for the season 
Incorporate Movement Throughout the Day
Make Sleep a Priority.
Eat Seasonally
Connect with Others.


SELF-CARE


Take a walk in nature
Give yourself flowers
Eat your lunch outside
Bring natural lighting indoors.
Get creative.
Make a homemade smoothie or juice with fresh fruits and vegetables
Watch the sunrise or sunset
Attend a sound bath or meditation session
Open the windows and air out your home
Spring clean your house, bedroom, inbox and social media “following” list
Declutter your closet and donate clothes you no longer wear



View the Post »


Welcome to the little book of mantras for daily affirmations 


Mantras are motivating chants you repeat repeatedly to yourself, such as "I believe I can". A mantra is usually any repeated word or phrase, but it can also refer more specifically to a word repeated in meditation according to vocabulary. A mantra can be a powerful tool for your soul. Being kind to yourself starts with what you say. Learning how to say the right mantra will increase your quality of life.


The method

Find a mantra
Say it out loud
Believe in the words
Let's feel the words
Embrace the change in your mindset


Sadhguru is the founder and head of the Isha Foundation. A mantra means a sound, a certain utterance or a syllable. Today, modern science sees the whole existence as reverberations of energy, different levels of vibrations. Where there is a vibration, there is bound to be a sound. So, that means, the whole existence is a kind of sound or a complex amalgamation of sounds – the whole existence is an amalgamation of multiple mantras. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you according to the Isha Foundation.


Positive mantra to repeat to add to your daily routine - morning to night. 


A mantra is a motivating chant, like the “I think I can, I think I can” you repeat over and over to yourself on the last stretch of every marathon you run. A mantra is usually any repeated word or phrase, but it can also refer more specifically to a word repeated in meditation according to Vocabulary. Creating your manta can be good for your soul. Being kind to yourself starts with what you say. 


That girl mantra


I visualize my highest self and then show up as her.
I breathe in confidence and exhale fear.
If I put my mind to it, I will achieve it.
I deserve all of the good things that are happening to me and all of the good things that are coming.
I release anything that does not support my highest good.
I am unaffected by the judgment of others.
I love my body and all it does for me.
My voice is valuable and my opinion matters.
I am worthy of love.
I am grateful for everything I have in my life.


Daily basic mantras


I Am Enough
I am capable
I am grateful for this moment
I am loved and worthy
I love myself
I welcome abundance
I believe in myself
I have everything I need
Doing my best is enough
I am grateful for my body
I radiate confidence
Healing takes time
I am a work in progress
I am courageous
I am energized
I am proud of myself


Positive everyday mantras


Money comes frequently and easily to me.

I trust my inner guidance and follow it.

I accept my emotions and let them move through me.

I take care of myself, mind, body, and spirit.

I trust myself to make the right decisions.

I give myself permission to take up space.

I use my voice to speak up for myself and others.

I trust that I’m heading in the right direction.

I allow myself to make mistakes as they help me grow.

I accept myself exactly as I am without judgment.

I have everything I need to achieve my goals.

I am constantly generating brilliant ideas.


Mantras for Succuss


Never give up
I will figure it out
Stop fixating on failure
Take time to reflect
You get what you focus on
Acceptance of the failures gracefully
Believe in yourself
Better on time than perfect
Decide to succeed
Dream big and dare to fail
Focus on the purpose
Mistakes are an opportunity to grow
One year equals 365 possibilities
Right planning
Strive for excellence


Mantras for Self-love


I am worthy of good things
I deserve the best
Being kind to yourself
Good things continually happen to me
I Love My Body
Honouring your feelings is okay 
Everything is Under Control
I am creating a beautiful life
I am intelligent
I trust my decisions
My peace is my power
I accept my awesomeness
I accept my worthiness and value
I am a magnet for positivity

The little info digital book of mantras for daily affirmations


Welcome to the little book of mantras for daily affirmations 


Mantras are motivating chants you repeat repeatedly to yourself, such as "I believe I can". A mantra is usually any repeated word or phrase, but it can also refer more specifically to a word repeated in meditation according to vocabulary. A mantra can be a powerful tool for your soul. Being kind to yourself starts with what you say. Learning how to say the right mantra will increase your quality of life.


The method

Find a mantra
Say it out loud
Believe in the words
Let's feel the words
Embrace the change in your mindset


Sadhguru is the founder and head of the Isha Foundation. A mantra means a sound, a certain utterance or a syllable. Today, modern science sees the whole existence as reverberations of energy, different levels of vibrations. Where there is a vibration, there is bound to be a sound. So, that means, the whole existence is a kind of sound or a complex amalgamation of sounds – the whole existence is an amalgamation of multiple mantras. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you according to the Isha Foundation.


Positive mantra to repeat to add to your daily routine - morning to night. 


A mantra is a motivating chant, like the “I think I can, I think I can” you repeat over and over to yourself on the last stretch of every marathon you run. A mantra is usually any repeated word or phrase, but it can also refer more specifically to a word repeated in meditation according to Vocabulary. Creating your manta can be good for your soul. Being kind to yourself starts with what you say. 


That girl mantra


I visualize my highest self and then show up as her.
I breathe in confidence and exhale fear.
If I put my mind to it, I will achieve it.
I deserve all of the good things that are happening to me and all of the good things that are coming.
I release anything that does not support my highest good.
I am unaffected by the judgment of others.
I love my body and all it does for me.
My voice is valuable and my opinion matters.
I am worthy of love.
I am grateful for everything I have in my life.


Daily basic mantras


I Am Enough
I am capable
I am grateful for this moment
I am loved and worthy
I love myself
I welcome abundance
I believe in myself
I have everything I need
Doing my best is enough
I am grateful for my body
I radiate confidence
Healing takes time
I am a work in progress
I am courageous
I am energized
I am proud of myself


Positive everyday mantras


Money comes frequently and easily to me.

I trust my inner guidance and follow it.

I accept my emotions and let them move through me.

I take care of myself, mind, body, and spirit.

I trust myself to make the right decisions.

I give myself permission to take up space.

I use my voice to speak up for myself and others.

I trust that I’m heading in the right direction.

I allow myself to make mistakes as they help me grow.

I accept myself exactly as I am without judgment.

I have everything I need to achieve my goals.

I am constantly generating brilliant ideas.


Mantras for Succuss


Never give up
I will figure it out
Stop fixating on failure
Take time to reflect
You get what you focus on
Acceptance of the failures gracefully
Believe in yourself
Better on time than perfect
Decide to succeed
Dream big and dare to fail
Focus on the purpose
Mistakes are an opportunity to grow
One year equals 365 possibilities
Right planning
Strive for excellence


Mantras for Self-love


I am worthy of good things
I deserve the best
Being kind to yourself
Good things continually happen to me
I Love My Body
Honouring your feelings is okay 
Everything is Under Control
I am creating a beautiful life
I am intelligent
I trust my decisions
My peace is my power
I accept my awesomeness
I accept my worthiness and value
I am a magnet for positivity

View the Post »
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