HAPPY GIRLS ALL YEAR LONG 

Being happy is an inside job. The only way to complete your work is by doing the work yourself. This is a project that will never end, but the award is worth it. Happiness starts with creating new habits for your daily routine. The little things have a way of changing everything. Being happy every day takes work. Creating happiness in your life happens when you least expect it to happen. It's something you have to create in your routine. 


Daily Happy girl habits 


Smile
Exercise
Get plenty of sleep
Eat with the mood in mind
Practice gratitude
Breathe deeply
Acknowledge the unhappy moments
Keep a journal
Face stress head-on
Mental healthy day 
Recovery days
Avoid comparing yourself to others
Declutter all aspects of yourself
Plan your week out 
Ditch your phone
Get into nature
Consider therapy
Find a self-care ritual
Sunday Reset 


Monthly habits


Monthly rest 
Get task completed
Read novels 
Schedule self-care dates
Deep clean your space
Find ways invest in yourself
Make sure to pay yourself 
Search for new recipes, workouts & etc
Create a thought list
Create goals for the month


Yearly habits


Take time to reflect
Update your plans
Reevaluate your goals
Take care of your body
Let go of grudges