In order to be happy, you must first start from within and then radiate outward. The choice to be happy is yours. It is possible to be happy from within your body. It takes work to be happy and heal from past traumas and past decisions. Healing and acceptance only happen when you are ready. Happiness will change your life in a way you didn't see coming. Let go of the past and look forward to the future.

Being happy is a series of works and embracing change. Negativity won't get you anywhere in life. Negativity will never help you grow as a person. This blocks you from your real potential. The key to being your happy self is letting go of limiting beliefs and opening yourself up to new possibilities. I choose to be happy every day and let myself process my feelings on my terms. 

1. Being happy involves managing stress levels, drama and problems. Stress leads to unwanted emotions and feelings. Not letting your emotions hurt you from the inside involves finding techniques to find a solution.  

2. Use humor and enjoy yourself more. We need to embrace letting go as a form of freedom. This is your time to be yourself and live the life you want. Don't worry about things that don't matter anymore. 

3. Boost your self-esteem by changing your values and perception of yourself. Our opinions and beliefs are justified. You can achieve a positive outlook by investing in your insides.

4. living is essential to being happy. Being happy is a process that makes easy and carefree choices in your life. To be happy, you must take care of yourself. Your lifestyle is the foundation of your life. Doing the work means working on yourself in private. 

5. Having a conversation and sharing with someone is good for the soul. You should express how you feel and justify why you need to move on. Being happy is allowing yourself to be happy and addressing the problems that affect it. Talking or ranting is helping you find a solution and losing its power at the same time.

6. Build resilience in certain situations in your life and see how your old stuff doesn't bug you anymore. Being happy takes work and practice to achieve. Being strong and knowing your worth are essential to happiness. Being happy starts with making changes in your life. There is a chance for you to build your happiness, but you must let go of old beliefs.