SPRING CLEANING MANUAL 


This guide goes beyond surface tidying—it’s a full reset, room-by-room, with step-by-step instructions, helpful timelines, and self-care infused into the process.


PREP BEFORE YOU START


1. Get into the Mood:

• Create a cleaning playlist

• Light a candle or diffuse essential oils (lemon, eucalyptus, lavender)

• Wear something comfy + cute (it helps with energy)


2. Gather Supplies:

• All-purpose cleaner, microfiber cloths, duster, vacuum, mop, gloves, garbage bags, organizing bins, baking soda + vinegar

• Donation boxes or bags


3. Set a Timeline:

Choose between:

• 1-Weekend Blitz (Fri-Sun, full reset)

• 7-Day Slow Clean (one zone each day)

• Daily 30-Min Reset (for 2 weeks, short sessions)


ROOM-BY-ROOM DEEP CLEAN


DAY 1: ENTRYWAY


Goal: A welcoming, functional first impression.


Steps:

1. Declutter shoes, coats, bags

2. Dust surfaces, light fixtures, baseboards

3. Shake out or wash rugs

4. Wipe down door + handles

5. Add fresh flowers, a new mat, or a tray for keys


Mood Boost Tip: Spray a citrus scent near the door for fresh energy.


DAY 2: LIVING ROOM


Goal: A cozy, clutter-free lounge zone.


Steps:

1. Remove all clutter (magazines, dishes, etc.)

2. Vacuum couch + under cushions

3. Dust TV, lamps, shelves, corners

4. Wipe windows + mirrors

5. Launder blankets + pillow covers

6. Organize books, cords, remotes


Mood Boost Tip: Rearrange furniture or add a new throw pillow to refresh the vibe.


DAY 3: KITCHEN


Goal: A clean, functional, nourishing space.


Steps:

1. Clear + clean countertops

2. Clean fridge: toss expired food, wipe shelves

3. Wipe down cabinets, handles, backsplash

4. Scrub sink, faucet, stove, and oven

5. Mop floor + vacuum crumbs under appliances

6. Organize pantry + drawers

7. Sanitize garbage bin


Mood Boost Tip: Add a bowl of lemons or fresh herbs on the counter.


DAY 4: BATHROOMS


Goal: Spa-like freshness and hygiene.


Steps:

1. Toss expired products + old towels

2. Scrub toilet, sink, tub, and tiles

3. Clean mirror, counters, cabinet fronts

4. Wash bath mats + shower curtains

5. Organize products in bins or trays

6. Wipe switch plates + door handles


Mood Boost Tip: Add a eucalyptus bundle in the shower or new candles.


DAY 5: BEDROOM


Goal: A peaceful, clean retreat.


Steps:

1. Strip bed + wash linens

2. Flip mattress, vacuum under bed

3. Dust furniture, lamps, mirrors

4. Declutter nightstand + dresser

5. Organize drawers + under-bed storage

6. Donate clothes you haven’t worn in 6-12 months


Mood Boost Tip: Light lavender incense or add a small flower vase on the nightstand.


DAY 6: CLOSETS


Goal: A simplified wardrobe and clearer mind.


Steps:

1. Take everything out

2. Try on questionable pieces

3. Toss, donate, or sell anything that doesn’t fit your style or size

4. Wipe down shelves

5. Organize by color or type

6. Use matching hangers, bins for accessories


Mood Boost Tip: Put on a fashion show for yourself and make a “Spring capsule wardrobe.”


DAY 7: DIGITAL & PAPER CLUTTER


Goal: Mental clarity and better focus.


Steps:

1. Clean out email inbox + delete old photos

2. Unsubscribe from newsletters

3. Organize desktop + phone apps

4. Shred unnecessary paper clutter

5. File important documents

6. Back up your phone/computer


Mood Boost Tip: Update your phone wallpaper to a fresh spring aesthetic.


OPTIONAL EXTRAS

• Car: Clean out trunk, wipe down interior, vacuum mats

• Laundry Room: Wipe machines, organize detergents

• Backyard/Balcony: Sweep, throw out dead plants, add new flowers


SPRING CLEANING SELF-CARE ADD-ONS

• Hydrate and eat light, energizing meals

• Reward yourself with a bath, book, or takeout each night

• Journal about how a clean space makes you feel

• Set intentions for the new season


SIMPLE SPRING CLEANING PLAN TEMPLATE


Day Focus Area Notes / Mood Boosts Done (✓)

1 Entryway Lemon spray + flowers

2 Living Room Rearranged couch + new throw pillow

3 Kitchen Bowl of lemons + open windows

4 Bathroom Eucalyptus bundle + clean towels

5 Bedroom Lavender incense + new sheets

6 Closets Capsule wardrobe + matching hangers

7 Digital Detox New wallpaper + organized files