How to set & accomplish goals (info guide)


1. MAKE IT SMARTER 

Your goals need to be 

S - specific 
M - measurable 
A - attainable 
R -Relevant 
T- time-bounded 
E- evaluative 
R - Reliable


2. WRITE IT DOWN 
Write down your goals to clarify and strengthen your intentions.


3. BREAK IT DOWN 
Break down your goals into small and manageable steps to overcome overwhelm. 


4. REWARD YOURSELF 
Rewarding yourself will help reinforce the positive actions you've taken so you can continue doing it.


5. DEVELOP SYSTEMS AND HABITS 
Effective systems and habits make it easier for you to accomplish your goals regularly.