
Creating a productive Sunday reset starts your rituals. A checklist is the best way to keep on track. Our Sunday Reset requires cleaning, running errands, catching up on your weekly chores or task and some self-care. Create your checklist for your Sunday reset.
SUNDAY RESET RITUALS
Slow & Mindful morning
Morning stretches
Meditation
Make your favourite breakfast or brunch
Drink lots of water
Journalling
Prepare a weekly to-do list
Go for a walk
Relax & Do Absolutely Nothing
Brain Dump
Home Reset
Clean your bedroom
Make the bed
Washes the dishes
Change bedding
Fold and hang up all clothes
Dust and clean surfaces
Clear out and clean the fridge
Do a deep clean
Tidy up your personal spaces
Get it together, girl
Listen to a podcast
Write in your journaling
get a head starts on all your task
Wipe down your laptop, especially the screen and keyboard
Spend quality time in the evening with your family, loved one or by yourself (aka put your phone away)
Plan out your outfits for the week
Meal plan for your week
Stock up on groceries and healthy snacks
Get your desk ready for Monday
Wind down
Read a novel
Take a relaxing bath
Make a warm drink ( tea or hot chocolate)
Watch TV shows or movie
Light a candle
Get comfy clothing
Get a good night's sleep
CUSTOMIZABLE CHECKLIST IDEAS
Bree-Ann Gittens's Ideal Sunday Reset
Have a slow morning - wake up late
Make my bed
Put a movie on
Tide up my bedroom
Do laundry
Review my to-do list for the week
Run errands or stay home
Put my cellphone on silent
Washes and packs dishes
Taking a relaxing bath
Read novel
Cook a nice dinner
Watch TV shows
Take a minute for yourself
Light candles
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