Bree-Ann's Official plans for 2024

2024 mood: Creating your dream lifestyle while finding a way to work for yourself 

2024 quote: I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me.
— Tracee Ellis Ross

2024 Inspiration: It doesn't have to be perfect. 

2024 Goals: Getting my career started, building my brand, & getting more experience on my belt

Getting my life together

Get out of my own head 
Get out of my comfort zone
Waking up early 
More hot girl walks
Consuming less/ spend less
Save money with help 
Workout 3x a week 
Eat less processed food

Career goals

Get a full-time job in Toronto 
Work in fashion 
Build my brand
Goal: to work for yourself

Embracing the drama of my life

Focus on yourself
Stop making scenarios that don't exist 
Don't get invested
Choose who or what holds rent in your head 
Fall in love with your pleasure
No family drama
Justified your feeling
Find your peace

• Friday, January 26, 2024
• From the editor
• No comments

Bree-Ann's 2024 plans: Getting my life together, career goals & embracing the drama of my life

Bree-Ann's Official plans for 2024

2024 mood: Creating your dream lifestyle while finding a way to work for yourself 

2024 quote: I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me.
— Tracee Ellis Ross

2024 Inspiration: It doesn't have to be perfect. 

2024 Goals: Getting my career started, building my brand, & getting more experience on my belt

Getting my life together

Get out of my own head 
Get out of my comfort zone
Waking up early 
More hot girl walks
Consuming less/ spend less
Save money with help 
Workout 3x a week 
Eat less processed food

Career goals

Get a full-time job in Toronto 
Work in fashion 
Build my brand
Goal: to work for yourself

Embracing the drama of my life

Focus on yourself
Stop making scenarios that don't exist 
Don't get invested
Choose who or what holds rent in your head 
Fall in love with your pleasure
No family drama
Justified your feeling
Find your peace

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Image Source: Pinterest 

2014 Victoria Secret Lifestyle 

Welcome to the 2014 Victoria's Secret Model Guide. Victoria's Secret Model is a female aesthetic lifestyle and club for women. It doesn't promote skinny girls and how to be skinny. Victoria's Secret model have created an inspirational lifestyle. Just a male like a male athlete but more aesthetically pleasing. Victoria's Secret model lifestyle is working out, eating right, dressing up daily and working on her career. Her schedule is busy, but she is dedicated to her daily routine. I have curated a collection of Victoria Secret videos of the models back in the late 2010s. Take what you like and custom lifestyle it to match your lifestyle. 

Victoria Secret Workout 

Victoria Secret healthy Food inspiration

Victoria Secret Lifestyle 

This inspiration for 2014 Victoria secret lifestyle. 

• Wednesday, January 24, 2024
• Romanticizing your life
• No comments

2014 Victoria's Secret model Lifestyle (Workouts collection + food suggestions+ lifestyle advice)

Image Source: Pinterest 

2014 Victoria Secret Lifestyle 

Welcome to the 2014 Victoria's Secret Model Guide. Victoria's Secret Model is a female aesthetic lifestyle and club for women. It doesn't promote skinny girls and how to be skinny. Victoria's Secret model have created an inspirational lifestyle. Just a male like a male athlete but more aesthetically pleasing. Victoria's Secret model lifestyle is working out, eating right, dressing up daily and working on her career. Her schedule is busy, but she is dedicated to her daily routine. I have curated a collection of Victoria Secret videos of the models back in the late 2010s. Take what you like and custom lifestyle it to match your lifestyle. 

Victoria Secret Workout 

Victoria Secret healthy Food inspiration

Victoria Secret Lifestyle 

This inspiration for 2014 Victoria secret lifestyle. 

View the Post »

What's wrong with spending an entire day in bed, resting to recover from the stress of living in an expensive society? Bed rotting is a self-care practice to manage stress and boost energy levels while lying on your bed. This is a form of self-care that is good for physical and mental health. Bed Rotting has more than 130 million views on TikTok. The idea is to recover from tiredness or burnout by spending a day or two in bed. This is the opportunity to get under the sheets with your favourite rituals on your bed. 

There is nothing wrong with lounging and giving yourself some TLC when you need to recharge and reset. Your body needs to experience off days to refocus and realign your energy or physical body. The trend involves staying in bed for extended periods—not to sleep, but to do favourite activities like eating dinner, and snacks, watching TV, reading novels and scrolling through devices. Being a bump in bed is good for your soul. The fad has been dubbed “bed rotting," according to Health. 

Bed rotting is good for your health. A fresh perspective comes from letting go and being present with yourself. A dose of doing nothing can improve your physical and mental state but can be a bit toxic. Spending all day in bed can be a problem. It's okay to spend a few hours in bed. bedrotting starts with two or four hours of extra time. It's important not to let the experience of bedrotting affect your sleep schedule. 

This trend is most popular with members of Generation Z who may feel burnt out from work, school, family demands, or social engagements, Jeffrey Gardere, Ph.D., a clinical psychologist and professor at Touro University's School of Health Sciences told Health. Bed rotting is a safe way to practice self-care when you need a mental break. Put yourself first and give yourself a grace period to do nothing. 

• Wednesday, January 24, 2024
• All things social/online
• No comments

Gen Z's Newest Self-Care Trend, Bed rotting and perks of spending quality time in bed

What's wrong with spending an entire day in bed, resting to recover from the stress of living in an expensive society? Bed rotting is a self-care practice to manage stress and boost energy levels while lying on your bed. This is a form of self-care that is good for physical and mental health. Bed Rotting has more than 130 million views on TikTok. The idea is to recover from tiredness or burnout by spending a day or two in bed. This is the opportunity to get under the sheets with your favourite rituals on your bed. 

There is nothing wrong with lounging and giving yourself some TLC when you need to recharge and reset. Your body needs to experience off days to refocus and realign your energy or physical body. The trend involves staying in bed for extended periods—not to sleep, but to do favourite activities like eating dinner, and snacks, watching TV, reading novels and scrolling through devices. Being a bump in bed is good for your soul. The fad has been dubbed “bed rotting," according to Health. 

Bed rotting is good for your health. A fresh perspective comes from letting go and being present with yourself. A dose of doing nothing can improve your physical and mental state but can be a bit toxic. Spending all day in bed can be a problem. It's okay to spend a few hours in bed. bedrotting starts with two or four hours of extra time. It's important not to let the experience of bedrotting affect your sleep schedule. 

This trend is most popular with members of Generation Z who may feel burnt out from work, school, family demands, or social engagements, Jeffrey Gardere, Ph.D., a clinical psychologist and professor at Touro University's School of Health Sciences told Health. Bed rotting is a safe way to practice self-care when you need a mental break. Put yourself first and give yourself a grace period to do nothing. 

View the Post »