How to create the perfect walking routine 

The act of going for walks is a lifestyle choice for many women. It’s a mundane activity that has so many benefits for your mental health. Entering the Hot Girl Walk era is investing in your physical health while dressing up in your essentials. The Hot Girl Walk is an outdoor race based on distance or speed.

Hot girl walking routine

START SLOW
When you start walking you begin at a pace that you are comfortable with. Your distance should be at a pace that works for you. Your speed needs to be just right not overdoing it. 


SET CLEAR GOALS
The average number of steps per day is 10,000. Finding a balance between numbers is achievable and works in everyday life. Your goals should motivate you. Celebrate all your milestones.


CREATE A PLAYLIST AND FIND YOUR PODCAST
Music or podcasts make walking the best experience ever. Grab your wireless headphones put on your favourite music or podcast and lose yourself. The music and podcasts you listen to on your journey make it so much fun and keep you motivated.


FIND YOUR WALKING PATHS
The location of where you walk is important, so choose one you are comfortable with. Let yourself enjoy nature and the sounds that make the experience so enriching. Have your phone charged and tell someone where you're going.


JOIN A WALKING COMMUNITY
Find a walking community where you live and meet new people while you walk. With a group of like-minded girls, you can share your journey.


STAY CONSISTENT
Consistently walk until your schedule becomes a habit. Plan a hot girl walking experience or make walking a daily activity.


KEEP GOING
Walking is an experience, so make it a priority by setting a time for walks. The best way to take care of yourself is to go for a walk. As you walk, you will have the opportunity to reflect and connect.