Self-love is so important for young women today. You need to love yourself before you can love anyone else. The most intimate relationship that your going to have is with yourself. Why not use love language on yourself? Practicing love language is simple, and easy to use love language on yourself. I find this love language on Pinterest and then online website. We do not grate keep so lets uses this to our advantages. Today use some love languages on yourself.
self-love and the five love languages
physical touch
- cultivate a beautiful skincare routine that makes you feel taken care of
- draw yourself a bath
- dry brush your skin
- give your scalp a massage
- give yourself a massage, or book one for yourself
- schedule a hair or nail appointment
- give yourself a spa day
- exfoliate
- use body oils to moisturize your skin after a shower
- do some yoga or gentle stretching
- pleasure yourself
- eat something nourishing
quality time
- go on a walk or hike alone
- schedule a date night with yourself
- go to a cafe
- explore nature
- read a book
- watch a tv series by yourself
- journal
- talk to yourself
- meditate
- enjoy the sunset or sunrise
- wake up early to spend time alone before your day starts
- get honest with yourself, tell yourself what you need to hear
- start therapy
- cook yourself a nice meal or order take-out
- enjoy a glass of wine
- sip your coffee or tea slowly
acts of service
- check something off your to-do list
- do something your future self will thank you for
- declutter or clean your space
- cook yourself a nourishing meal
- book an appointment you’ve been putting off
- donate to a cause you believe in
- organize a fundraiser
- volunteer
- draw yourself a bath
- schedule a self-care day
- create a security fund
- get creative
- set monthly goals to work towards
- start brainstorming your side business
words of affirmation
- start a gratitude journal or jar
- try self-love or self-discovery journaling
- write notes for yourself and stick them around your space
- use affirmations
- try a mantra or self-love meditation
- set reminders on your phone with affirmations or self-care check-ins
- tell yourself you love you
- compliment yourself
receiving gifts
- buy yourself flowers
- enroll in a new class or course
- please write a note to your future self and hide it somewhere
- start a DIY project
- take yourself to a cafe
- splurge on something you’ve wanted to get
- order take-out
- invest in your business
- invest in your hobbies
- book an appointment for yourself (hair, nails, skin, massage, etc.)
- buy or make a candle
- get yourself a plant
- book a new class (painting, working out, yoga, etc.)
All information from Sustainable Bliss Collective
PRACTISE SELF-LOVE USING THE FIVE LOVE LANGUAGES
Self-love is so important for young women today. You need to love yourself before you can love anyone else. The most intimate relationship that your going to have is with yourself. Why not use love language on yourself? Practicing love language is simple, and easy to use love language on yourself. I find this love language on Pinterest and then online website. We do not grate keep so lets uses this to our advantages. Today use some love languages on yourself.
self-love and the five love languages
physical touch
- cultivate a beautiful skincare routine that makes you feel taken care of
- draw yourself a bath
- dry brush your skin
- give your scalp a massage
- give yourself a massage, or book one for yourself
- schedule a hair or nail appointment
- give yourself a spa day
- exfoliate
- use body oils to moisturize your skin after a shower
- do some yoga or gentle stretching
- pleasure yourself
- eat something nourishing
quality time
- go on a walk or hike alone
- schedule a date night with yourself
- go to a cafe
- explore nature
- read a book
- watch a tv series by yourself
- journal
- talk to yourself
- meditate
- enjoy the sunset or sunrise
- wake up early to spend time alone before your day starts
- get honest with yourself, tell yourself what you need to hear
- start therapy
- cook yourself a nice meal or order take-out
- enjoy a glass of wine
- sip your coffee or tea slowly
acts of service
- check something off your to-do list
- do something your future self will thank you for
- declutter or clean your space
- cook yourself a nourishing meal
- book an appointment you’ve been putting off
- donate to a cause you believe in
- organize a fundraiser
- volunteer
- draw yourself a bath
- schedule a self-care day
- create a security fund
- get creative
- set monthly goals to work towards
- start brainstorming your side business
words of affirmation
- start a gratitude journal or jar
- try self-love or self-discovery journaling
- write notes for yourself and stick them around your space
- use affirmations
- try a mantra or self-love meditation
- set reminders on your phone with affirmations or self-care check-ins
- tell yourself you love you
- compliment yourself
receiving gifts
- buy yourself flowers
- enroll in a new class or course
- please write a note to your future self and hide it somewhere
- start a DIY project
- take yourself to a cafe
- splurge on something you’ve wanted to get
- order take-out
- invest in your business
- invest in your hobbies
- book an appointment for yourself (hair, nails, skin, massage, etc.)
- buy or make a candle
- get yourself a plant
- book a new class (painting, working out, yoga, etc.)
All information from Sustainable Bliss Collective