Recharge your batteries with a Pinterest Rest days
PINTEREST REST DAYS
REST DAY RITUALS
Wash your sheet and pillow
Drink 2-3 liters of water
Deep clean bathroom and cabinets
Take a full cleansing shower. Wash hair, exfoliate, shave, moisturize. Don't miss a step.
Deep clean your bedroom. Get rid of any clothing, accessory, or objects that no longer serve you.
Eat only at home
Clean out the pantry and fridge of any old food that can no longer be used
Vacuum, sweep, mop and dust
Clean off the phone, Organize your home screen, get rid of notifications, respond to emails and text, delete old photos and messages
Yoga, prayer and meditation
Plan for the coming week
Make a list of hobbies or new activities you want to try
Buy some flowers and light a candle you love
Go bed early
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