Living her best life means embracing the present, thinking about the future and letting go of past mistakes or situations. What state of living are you in right now? Living is all about thriving, not surviving. Life is too short, and keep going. Your age doesn't matter. Keep making new eras or phases in your life. Your life and your rules are always on your terms. 


Three States of Living 


PAST 

Stressing about what happened
Feeling depressed, sad or shameful 
Relaying events or conversations in your mind 
Overthinking your previous chapters

PRESENT 

Accepting  what has occurred, feeling excitement for what is 
Having an awareness of the current moment
Enjoying the little joys and wins 
Being at peace with where you are 
Expressing gratitude for what you have 
Feeling content about your current chapter 

FUTURE 

Feeling anxious for what is to come 
Worrying about unknown 
Anticipating worst-case scenarios or expecting the same outcome as before 
Overthinking your upcoming chapters