THE OFFICIAL HOT GIRL GLOW-UP LIST 


A "glow-up" is a slang term used to describe a significant transformation, typically in physical appearance, that is perceived as an improvement. It's the process of turning yourself into a better version of yourself and becoming more confident, attractive, and successful, according to Later. 


Drink lots of water 
Wake up early 
Workout outside or join a class
Do your nails 
Healthly meals at home 
Buy a new bathing suit 
Update your aesthetic
Do a face mask 2x a week 
Clean your bedroom 
Update summer wardrobe 
Sort out your clothing 
Try a new makeup look 
Update your fresh face 
Whiten your teeth 
Read 10 pages a day or 30 minutes 
take a long bath or shower
Make your bed every day
Listen to podcasts or audiobooks 
Make your coffee at home 
Start a gratitude journal 
Find a new hairstyle 
Get 6-9 hours of sleep (summer days)
Stretch for 30 minutes 
Limit your social media intake 
Go for a walk every day 
Smile, be confident and love yourself